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Okay, I'm 3 months out now. Since surgery I've had the feeling of being full after 3 or 4 bites of food and I figured this was normal. I'm now at 3 months out and I still can't eat more than 3 or 4 bites of anything. I've never had any nausea just this full feeling and a pain right below my breastbone. I always place a heating pad on my stomach after I eat because it just helps ease the pain. Does anyone else have this or know what this is??? And, should i still be having this at 3 months out. I'm meeting with a personal trainer now and he doesn't think that is normal. I only get in about 750 calories a day, if that. And I'm never able to get in my fluids.

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def call and tell your dr and let them know and have them advise you.

i know after any WLs surgerythere is swelling but you are kinda far out post op wise..

need to be getting fluids and food nutrients for your health and well being..

best of luck

Edited by ☠carolinagirl☠

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When I was 3 months out I was the same. I also had and have the feeling just below my breast bone. This is when I have had enough and stop eating. I still measure my food but never finish it. If it was slider food then yes I could eat more. Since I stay away from slider foods I always have this feeling after I eat about 4 to 6 bites. I think now that I am 6 months out it really is the same for me. When I eat Protein and veggies I get this feeling. If I eat let's say pureed sweet potatoes then I could eat more. I too was eating around 600-800 calories a day in the beginning. I am around 1,000 a day now. On work out days I am more like 1200.

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I have a slight stricture that kept me from eating more than 3-4 bites at a time at your stage, too. It wasn't until about 6-7 months that I could eat 10-12 bites. I like it like that, so I chose not to have it stretched. :D

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