mightyapple 0 Posted January 19, 2014 hello i had sleeve gastrectomy 2 years ago ,lost 50 kg in 18 month starting weight regain of 8 kg since 6 month can ducan diet be of help Share this post Link to post Share on other sites
Fiddleman 4,376 Posted January 19, 2014 The Dukan diet looks similar to Atkins diet, but with two major differences: exclusion of high fat, inclusion of oat bran. I like that it is high Protein and encourages the consumption of targeted vegetables. In a way, it is how most post op WLS folks are encouraged to eat until they relax their diet a bit. More information: http://en.wikipedia.org/wiki/Dukan_Diet However, It is #5 on the list of diets NOT to follow according to the British Diabetic Association: http://www.bda.uk.com/news/131125BadDiets.html I got a kick out of reading about some of the celebrity diets on this list. Share this post Link to post Share on other sites