Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

5K run this morning got it in before the rain came. Time was even a little better today. Now off to the gym with my sister for lifting and elliptical and then day 2 of 30 day ab challenge.

Share this post


Link to post
Share on other sites

My back and leg got the best of me. Last night around midnight I went for a mile walk with my pregnant daughter. The weather was beautiful and she's so uncomfortable. She's dilated 2cm and 50% effaced, so she's ready!!! and so am I ! ;)

Anyway, when it woke up this morning I couldn't get out of bed. Grrrr! I'm limping around now. Just gotta slow things down a bit for the rest of the week.

I may be down, but I'm definitely NOT out!

I hope everyone is enjoying their day!

Share this post


Link to post
Share on other sites

Trainer emailed to apologize he missed counted the sets we did he says we did 5 not the 6 we were supposed to in class. My thought is every day I push myself and I think I did 6 but if I'm not perfect one day I'll be back tomorrow again. I laugh when people get upset over silly things. This gym is part of my lifestyle and if I miss a set it's ok because I'll be back tomorrow or next day. I'm not in competition with anyone but the old me . I lagged because the people who probably complained are the ones who go to class here or there and not vested like the rest if us. Yes we all must start somewhere I'm not judging just thinking out loud

Share this post


Link to post
Share on other sites

5K run this morning in 34:31 my best time yet! Then day 6 of the 30 day ab challenge.

Share this post


Link to post
Share on other sites

Happy Monday everyone! Work been stressing me out (at both jobs) so instead of eating those Cookies in the break room I went for a walk and I was gone for 30 mins too! Bahaha! My co workers has been nice to me all morning. :D

Share this post


Link to post
Share on other sites

Had a nice weeked at the lake...relaxing/swiming/hiking/drinking....you know....FUN! Happy Monday everyone :)

Share this post


Link to post
Share on other sites

Happy Monday all! Summer has arrived here in New Hampshire. I've been gardening like crazy -- taking a day off as I can barely move. But I got up to the lake and did my one-hour walk. Have been accomplishing that every day, no matter what. Am still hovering at the gates of Onederland but it will happen when it happens, then 199, 198, 197 etc. A pound at a time. Meanwhile I am picturing the conversion of fat to muscle. It feels so good to be toning.

Share this post


Link to post
Share on other sites

Totally exhausted from a busy busy weekend only 4 hours of sleep my body was screaming stay in bed but my mind said get ur ass out of bed and get to the gym ... Totally exhausted now glad I did the killer workout although not on my a game could barely run at 8mph at treadmill ... But I did it and now on with my day.

Share this post


Link to post
Share on other sites

Totally exhausted from a busy busy weekend only 4 hours of sleep my body was screaming stay in bed but my mind said get ur ass out of bed and get to the gym ... Totally exhausted now glad I did the killer workout although not on my a game could barely run at 8mph at treadmill ... But I did it and now on with my day.

"barely run at 8mph"... not sure how far or long you're doing 8mph....but that is FAST in my book!! Thats about a 23:20 5k....WAY faster than I run. And faster than 90% of people who enter the runs in my area. My PR for a 5k is 26:28 (7.1mph)......so Kuddo's to you.

Congrats! :)

Share this post


Link to post
Share on other sites

"barely run at 8mph"... not sure how far or long you're doing 8mph....but that is FAST in my book!! Thats about a 23:20 5k....WAY faster than I run. And faster than 90% of people who enter the runs in my area. My PR for a 5k is 26:28 (7.1mph)......so Kuddo's to you. Congrats! :)

It was a short sprint on treadmill sorry I left out important details :) one day I will be able to run like u

Share this post


Link to post
Share on other sites

Not sure why but feel so hyped this morning after the pool...lots of resistance this morning for some reason and felt really good...extra reps on my exercises again this week and did my mile and just feel awesome. Hope u all have a wonderful day!!!

Share this post


Link to post
Share on other sites

I have painted, sawed down trees and cleaned up the mess, mowed 2.5 acres, washed cars, and chasing and killing tent catapillars we are having our 10 year infestation this year., so today I am fatigued can I expect energy everyday and what do you do when your painful areas of your body is saying rest? and what do you turn to when you are not energized?

Share this post


Link to post
Share on other sites

5K run this morning then to the gym of circuit/strength for an hour. Today is day 8 of the 30 day ab challenge and it's a rest day woohoo!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×