only lost a pound and stalls...

[lisacaron 5,075]

I'm in!!!!

It would take 181.4 pennies to equal one pound. I think I just found a new way to save.....hmmm....could be a nice way to reward myself as I shed those pounds....

Edited January 17, 2014 by lisacaron

[dylanmiles23 2,198]

​you are so funny with your pictures. But they do tell the truth.

[☠carolinagirl☠ 18,721]

found this on a blog and it fit on this thread:

Hello, do you know me? If you don't you should. I'm a pound of fat, and I'm the happiest pound of fat that you would ever want to meet. Want to know why? It's because no one ever wants to lose me; I'm Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds, but never only one, so I just stick around and happily keep you fat. Then I add to myself ever so slyly so that you never seem to notice it, that is until I've grown to ten, twenty or even more pounds in weight. Yes, it's fun being Only One Pound of fat, left to do as I please. So, when you weigh in, keep right on saying "Oh, I only lost one pound." ( as if that were such a terrible thing!) For you see, if you do this you'll encourage others to keep me around because they will think I'm not worth losing. And I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!! After all, I'm Only One Pound of fat!!!

[Bandista 7,466]

OMG That is brilliant! If my fat could talk......

[☠carolinagirl☠ 18,721]

looking ay my saggy upper arms, saggy apron and saggy upper thighs

i look and am so ashamed of what i did to myself........it hurts me to my core..

my fat was probably screaming STOP eating but my crunching potato chips and opening beer after

beer must have drowned them out............

OMG That is brilliant! If my fat could talk......

[dylanmiles23 2,198]

​As my husband and I were driving home from TGIF tonight, he said we are fat. We are. He went to the cardiologist the other day and he was not thrilled. Hub gained some weight back. He is as lazy as me lately not going to the gym. Saw my WLS doctor today and he wants me back at the gym, too. I gained 3 pounds.

Have a great weekend.

Arlene

[☠carolinagirl☠ 18,721]

ok. dylan, so you gained

you acknowledged..you know what to do and what not to do

and 3 pounds is not all that bad...who knows maybe you didnt have a good poop or

had some water/salt retention......so you and hub get right back on it today...

eat your allotted amount

make better food choices/options

and if you dont go to the gym or (walk due to 60 feet of snow on ground)

be mindful of the cals in vs cals burned off aspect

i do that when i dont exercise...as 3500 cals is a pound ate or drank

YOU can and WILL do this and get throught it

we are with you every step of the way

[dylanmiles23 2,198]

ok. dylan, so you gained

you acknowledged..you know what to do and what not to do

and 3 pounds is not all that bad...who knows maybe you didnt have a good poop or

had some water/salt retention......so you and hub get right back on it today...

eat your allotted amount

make better food choices/options

and if you dont go to the gym or (walk due to 60 feet of snow on ground)

be mindful of the cals in vs cals burned off aspect

i do that when i dont exercise...as 3500 cals is a pound ate or drank

YOU can and WILL do this and get throught it

we are with you every step of the way

I got on my scale this morning and I was about 5 pounds less than yesterday. Oh well.

Thank you for the kind and to the point thoughts.

I saw that your Tars beat BC today. My niece went to BC and I know a lot of people that went there. I grew up about 2 miles from there on the main street, Commonwealth Avenue. About 2 miles down the other way was BU.

Snowed today, UGH! My MIL insisted on going food shopping, so we took her. I do the driving and the shopping, hub sits and observes.

Have a great weekend.

Eye candy

[☠carolinagirl☠ 18,721]

i think weight loss success is how people shape their daily plans, (what they do today)

and to think about the small steps they have already made instead of (i haven't loss, i am stalled, what a i doing wrong)

read this.....NOTHING has gone wrong

read this too.........A LOSS IS A LOSS....

[☠carolinagirl☠ 18,721]

[☠carolinagirl☠ 18,721]

[☠carolinagirl☠ 18,721]

[☠carolinagirl☠ 18,721]

[blondegal_ 1,028]

If I could just tell my stomach to go outside and play like mom did when we were kids. LOL.

[☠carolinagirl☠ 18,721]