only lost a pound and stalls...

[☠carolinagirl☠ 18,721]

to gain actual/true weight is to eat more calories than one burns off...

3500 calories is a pound ate or drank.......and if you dont know or believe, but
if one loses inches, they are losing weight regardless of what the scale says or dont say..

scale goes up and down all day long... last but not least, understand, you wont lose it all over night...if you cant be positive now, what will you do when it does really slow down?? give up? bit* , p*iss, moan???


NO, you keep doing the right thing and let the band, or any wls work and we help by doing our part

...its a day in and day out process..

Edited January 23, 2014 by ☠carolinagirl☠

[☠carolinagirl☠ 18,721]

[☠carolinagirl☠ 18,721]

if you are able to walk.......that is a NSV

if you can wipe your ass.....that is a NSV

if you can put your own socks on.....that is a NSV

if you can sit on a chair or bed no longer fearing it breaking...that is a NSV

these are some of my personal NSV's after i had WLS

i did not care what the scale said (still dont as i go by losing inches/clothes getting bigger on me)

i did not care if i ever got to be a size 2

i wanted to be able to do those things

merely WALKING without fear of passing out due to heavy breathing

merely sitting down somewhere not being scared the chair would break

(like in the movie shallow hal)

trust me, those NSV mean a lot MORE than a stupid ass number on a scale

when you go from wearing a TIGHT size stretch 30 to a snug 12/14 ......you understand

when inches lost means losing TRUE weight...

only lost a pound?

how about being able to live comfortably

its about health

not about being skinny or a size...

Edited October 27, 2014 by ☠carolinagirl☠

[☠carolinagirl☠ 18,721]

[☠carolinagirl☠ 18,721]