Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I tried zumba!



Recommended Posts

Went to my first zumba class today and I loved it! The only thing is I am not graceful and I don't pick up dance steps easily, though I do have a good sense of rhythm. How many classes until you knew most of the moves? The instructor doesn't really stop to show us the moves because most people are regulars. I just tried to keep up and at least keep moving.

Any tips? I am going to look at some YouTube videos but anything else I can do? I get two more classes at the intro rate of 3 for 15 but I have to use them by Jan 20 so I will get a little more practice.

I would never in a million years have tried this before losing weight with the sleeve. I had a grin on my face the whole time and was so proud of myself!

Share this post


Link to post
Share on other sites

Thanks! I don't think of myself as the sexy slinky type, but the moves remind me of when I was a kid and used to dance to the radio. I think this kind of movement will help me get over myself a little and have fun. It's "safe" because everyone is looking forward and I don't feel like I stand out. It for sure helps that I'm not the biggest one in the room! Though now that I have gone, I'd say I would have been able to do most of it even before losing the weight and I regret that I let my weight hold me back from doing so many fun things.

Share this post


Link to post
Share on other sites

Hi mistysj!

I agree with lipstick 3-5 classes if you go a couple times a week so your body can pick it up. Learn the feet first and let your body get that then add the arms. Have fun, let go and laugh when you go the wrong way :)

Share this post


Link to post
Share on other sites

Ok I did it again! A little easier today but I still don't know if it is for me. I feel like I could be working a lot harder but the moves mix me up! I will go and have the third class I pay for but then I might try BodyPump which my friend tells me I don't need to be coordinated for!

Share this post


Link to post
Share on other sites

The better you get at it, the harder you work. Once your feet figure out the basic moves, you can add in your arms, the hip swivels and everything else. If you truly enjoy it, you just suck at it, keep going. The enjoyments grows and the suckiness lessens, I promise.

Share this post


Link to post
Share on other sites

Thanks! I don't think of myself as the sexy slinky type, but the moves remind me of when I was a kid and used to dance to the radio. I think this kind of movement will help me get over myself a little and have fun. It's "safe" because everyone is looking forward and I don't feel like I stand out. It for sure helps that I'm not the biggest one in the room! Though now that I have gone, I'd say I would have been able to do most of it even before losing the weight and I regret that I let my weight hold me back from doing so many fun things.

I just started Zumba, too! I have gone to 3 so far. I feel like I get most of the steps, until instructor goes crazy! It reminds me of the old "step aerobics"

, many of the same basic steps.

Like you, I like that I am not the biggest in the class, but sadly, I might be the oldest :(

Share this post


Link to post
Share on other sites

Went to my first zumba class today and I loved it! The only thing is I am not graceful and I don't pick up dance steps easily, though I do have a good sense of rhythm. How many classes until you knew most of the moves? The instructor doesn't really stop to show us the moves because most people are regulars. I just tried to keep up and at least keep moving.

Any tips? I am going to look at some YouTube videos but anything else I can do? I get two more classes at the intro rate of 3 for 15 but I have to use them by Jan 20 so I will get a little more practice.

I would never in a million years have tried this before losing weight with the sleeve. I had a grin on my face the whole time and was so proud of myself!

Oh my gosh I love Zumba, best exercise ever. Don't worry about the steps, you will learn to listen to the beat of the music and what steps go with them. The better you get the more you LOVE it I am 11 days out of surgery and I can't wait to get back to Zumba. By your 4th or 5th class you will have learned so much and remember nobody looks at you, they are looking at the instructor.

Share this post


Link to post
Share on other sites

I LOVE Zumba! I was going a couple times a week, but had to stop due to severe joint pain. Once I have my surgery and lose some of the weight, this will be my go to exercise for fun! I can't wait!

Share this post


Link to post
Share on other sites

Went to my first zumba class today and I loved it! The only thing is I am not graceful and I don't pick up dance steps easily, though I do have a good sense of rhythm. How many classes until you knew most of the moves? The instructor doesn't really stop to show us the moves because most people are regulars. I just tried to keep up and at least keep moving.

Any tips? I am going to look at some YouTube videos but anything else I can do? I get two more classes at the intro rate of 3 for 15 but I have to use them by Jan 20 so I will get a little more practice.

I would never in a million years have tried this before losing weight with the sleeve. I had a grin on my face the whole time and was so proud of myself!

I know I'm late but Zumba is my favorite cardio exercise. I was addicted after first having the gastric bypass. LOL. I go to several instructors and they're all different. Some show you moves more than others, then some are like you better keep coming and watch. If you keep going to the same classes you will eventually be very fluent in your movements. Glad you liked. :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×