Herbalife

[dee21 47]

Hello,

I was banded June 2013. I've lost 55lbs so far. :-) I exercise at least 3 days a week. I've been in a plateau for a while now.

I'm always interested in trying new things. Today I went to a nutritional shake shop in my town. I found out they use herbalife for their shakes.

First you take a shot of aloe, then natural zero calorie,zero caffein tea, then the shake. All in all 250 cal,30 grams Protein, Vitamins, minerals and low sugar, low sodium etc.

The shake was delicious!! Tasted like ice cream.

I am wondering if anyone else has tried herbalife shakes only. I'm not interested in the vitamins/supplements etc. Just a shake as a Meal Replacement or to get the weight loss started again.

[HotButterFly 981]

I have the Cookies and cream but only use it occasionally. I like that they are very filling and they taste great!

[Christian Zaccone 243]

Change it up to bust through plateau. drink drink drink more Water .. Change up exercise and push it a little harder...

Chris

[B-52 7,113]

Not herbal life, just 100% whey Protein...then I add ANYTHING to it I am in the mood for, and my imagination can come up with...

I've been making smoothies with 2 shots of Espresso and goats milk lately...

High Protein, high energy smoothies and juice drinks are really starting to become the health craze lately...it does not surprise me you went to a class on it...my wife and daughter went to one recently also at Williams & Sonoma....

A lot of my friends are into it now also....and to think...I have been doing it for Breakfast every day since being banded 3 years ago....

Edited January 17, 2014 by B-52

[ellyhildur 6]

I don´t drink the Herbalife shake but another one that is full of fish oil and Vitamins, less calories and makes me feel so good. It helps me through those stuck periods, I drink more Water all day if I have one shake in the morning and that helps a lot as well.