fp9107 121 Posted January 16, 2014 I am running out of Breakfast ideas. What is everyone eating for breakfast? Share this post Link to post Share on other sites
HotButterFly 981 Posted January 16, 2014 What do you usually have?? I'm following Atkins (low carb) so I'm known to eat dinner for breakfast, and breakfast for dinner from time to time. The other day I had (leftover) steak for "breakfast" (it was noon) and had eggs for dinner... 1 fp9107 reacted to this Share this post Link to post Share on other sites
NMJG 1,266 Posted January 16, 2014 Frequently: Protein shake Cottage cheese Greek or Icelandic yogurt Very occasionally: Mcdonalds egg white delight without the muffin Omelette Deviled egg Skinny latte, skinny mocha or skinny london fog Not terribly creative I'm afraid. 1 fp9107 reacted to this Share this post Link to post Share on other sites
Dee_1111 317 Posted January 16, 2014 Well this will bore you to death. I'm 4 years out of surgery and 3 yrs in maintenance. Maintenance for me means 'stability'. So to eliminate what your going threw. I eat the same thing every morning..Quaker (the flavored packets) oatmeal, with, all kinds of fruit I love, the fruit does change and flavor packets change, oh and I put ground flax and wheat germ in it to (keeps my pipe work flowing, if ya know what I mean), I figure it cant hurt. And coffee, lots of coffee. BORING! But I don't have to figure out what my am eating plan is anymore..again, BORING! 1 fp9107 reacted to this Share this post Link to post Share on other sites
bloreorbust 286 Posted January 16, 2014 This week it is Fage 2% greek yogurt and Wild Harvest blueberry vanilla granola. Last week alternated chocolate Protein Shake with cottage cheese. Fridays I do bacon, egg, and half a piece of toast with jam as a treat. Hope you get some good ideas. oatmeal with some Protein shake mixed in is a good choice too. 2 fp9107 and starr313 reacted to this Share this post Link to post Share on other sites
mistysj 1,940 Posted January 16, 2014 Leftover dinner A salad with some fish or chicken Cottage cheese with Tomato and ground pepper Plain Greek yogurt with a teaspoon of jam An egg, fried scrambled or poached, sometimes with avocado Crustless quiche with ham or crab. There are lots of recipes for this kind of thing all over this site. A Protein shake 1 fp9107 reacted to this Share this post Link to post Share on other sites
Rojasanoll 920 Posted January 16, 2014 usually a small bowl(4 oz or less) of oatmeal with Stevia sweetner and lowfat skim milk (or 1-2%) for breakfast and midmorning Protein shake or lowfat greek yogurt. Best wishes 1 fp9107 reacted to this Share this post Link to post Share on other sites
mvickyway 256 Posted January 16, 2014 I like egg beaters and mix in roasted veggies I've pre-prepped and nuke em. Often will mix in jimmy dean turkey sausage crumbles too. So easy and delicious. Sometimes I top with cheese but try to avoid that extra calories while I'm trying to lose 2 JOANNE M HOLL and fp9107 reacted to this Share this post Link to post Share on other sites
fp9107 121 Posted January 16, 2014 Well this will bore you to death. I'm 4 years out of surgery and 3 yrs in maintenance. Maintenance for me means 'stability'. So to eliminate what your going threw. I eat the same thing every morning..Quaker (the flavored packets) oatmeal, with, all kinds of fruit I love, the fruit does change and flavor packets change, oh and I put ground flax and wheat germ in it to (keeps my pipe work flowing, if ya know what I mean), I figure it cant hurt. And coffee, lots of coffee. BORING! But I don't have to figure out what my am eating plan is anymore..again, BORING! I am almost a year out and I pretty much eat the same thing every day, I eat an egg white omelette with peppers, a little cheese and a piece of bacon or turkey sausage. I am glad I am not the only one that is a creature of habit. I just looking for some new ideas. Share this post Link to post Share on other sites
sophiepants 489 Posted January 16, 2014 On gamergirls blog she has a recipe for egg Peanut Butter cookie pancakes they are very good I thought. I eat scrambled eggs or use my leftover dinner (taco, fajitas or steaks ect) and make a one egg omelet topped cheese and with a dollop of sour cream and salsa. 1 HotButterFly reacted to this Share this post Link to post Share on other sites
indecision 863 Posted January 16, 2014 90% of the time I make a breakfast taco for breakfast. Consisting of a Tortilla, one scrambled egg, shredded cheese, and either sausage or bacon. Other times it is grapenuts Cereal or oatmeal. 1 sophiepants reacted to this Share this post Link to post Share on other sites
scarlet333 386 Posted January 16, 2014 Breakfast is either 1% cottage cheese with fruit, plain non fat Greek yogurt with stevia and a piece of fruit, 2 pieces of turkey sausage or bacon with a sunny side up egg or my "treat" once a week is old fashioned oat meal or cream of wheat with cinnamon. Share this post Link to post Share on other sites
Bandista 7,466 Posted January 16, 2014 I'm doing a Protein shake with frozen berries and Fiber. Share this post Link to post Share on other sites
iamsoworthit 430 Posted January 19, 2014 Frequently: Protein shake Cottage cheese Greek or Icelandic yogurt Very occasionally: Mcdonalds egg white delight without the muffin Omelette Deviled egg Skinny latte, skinny mocha or skinny london fog Not terribly creative I'm afraid. What is a skinny london fog? Share this post Link to post Share on other sites
SoccerMomma73 1,867 Posted January 19, 2014 Quest Protein bars....most work mornings I munch it while driving. Share this post Link to post Share on other sites