Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Willpower and umm....chocolate



Recommended Posts

I never throw any goodies away, I will take extras to work to get them out of the house.

Share this post


Link to post
Share on other sites

I savor my two chocolate Calcium chews every day which are actually pretty good(CVS brand). I have found that any Protein bar that has chocolate in it is completely off limits for me. It is a candy bar to me, plain and simple, and I will eat it when I buy it and then want more. sugar free Chocolate Jello pudding is quite good. And when I absolutely cannot possibly talk myself out of it, I stop at Dunkin Donuts drive through, buy a hot tea with skim milk and splenda and a banana chocolate chip muffin. Then, I immediately park the car, break the muffin in half and wrap half of it in a napkin and the bag and lock it in the trunk!! And splurge and enjoy the half of a muffin which is still not great, but way better than a whole one.

I am an expert on managing to have chocolate and still maintain the Lapband suggested way to eat. I had surgery Dec 18 and have lost 23 lbs since the day I started the pre-op liquids. I could not live without chocolate in some form at some times.

Share this post


Link to post
Share on other sites

[ATTACH]40374[/ATTACH]Looks Yummy! Unfortunately I can eat EVERY thing there including cupcakes, I probably can eat 3 cup cakes in 1 sitting! I don't keep my band dangerously too tight to not eat junk food...LOL...they will slide right down... I have to have discipline

I 've made the same decision since I'afraid of possible issues caused by a tight band. I have to rely on my willpower and sense of discipline.

But when it comes to chocolate..willpower doesn't work, because mine is addiction! Maybe I had better not eat chocholate at all. Have you ever heard a doctor telling a drug addict : " have just a bit" ?

Share this post


Link to post
Share on other sites

[ATTACH]40374[/ATTACH]

Looks Yummy! Unfortunately I can eat EVERY thing there including cupcakes, I probably can eat 3 cup cakes in 1 sitting! I don't keep my band dangerously too tight to not eat junk food...LOL...they will slide right down... I have to have discipline

I 've made the same decision since I'afraid of possible issues caused by a tight band. I have to rely on my willpower and sense of discipline.

But when it comes to chocolate..willpower doesn't work, because mine is addiction! Maybe I had better not eat chocholate at all. Have you ever heard a doctor telling a drug addict : " have just a bit" ?

How do you know when your band is too tight that it is "Dangerous" ???

I hear many people say this, and It is true...it can be too tight...but how do you know when it is???

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
    • juliie

      good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date  
      · 1 reply
      1. BlondePatriotInCDA

        Fingers crossed!

    • BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
      Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
      · 1 reply
      1. BlondePatriotInCDA

        I'm so sorry. I lost my pup (Mr. Bitters - a chocolate Pomeranian) 2 years ago and it still makes me tear up. He was my everything - my constant companion. I understand. Do the best you can to get back on track.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×