purplefaery 48 Posted January 16, 2014 My sister bought me one of these cookbooks for Christmas, and I finally got around to sitting down and looking through it. The author really seems focused on low-calorie, high-Protein options. Certainly, not all of her recipes are WLS-friendly, but I was surprised at the number that were. We had Stuffed Chick Cordon Bleu tonight. I had half a serving for 95 calories with 17g of protein! My boyfriend has actually already bought me 2 more of her books! I just thought I'd share in case someone else was looking for something new to try! 5 Memily, Domika03, BethinPA and 2 others reacted to this Share this post Link to post Share on other sites
1Day1Life4Now 882 Posted January 16, 2014 thank, I love cookbooks so I may give these a try. 1 purplefaery reacted to this Share this post Link to post Share on other sites
michelle68 46 Posted January 16, 2014 She has a desert one too... just in case one day you need a desert 1 purplefaery reacted to this Share this post Link to post Share on other sites
purplefaery 48 Posted January 16, 2014 The 200 recipes under 200 calories book has red velvet cupcakes for 140 calories... Im still to early out to start baking treats, but... wow, excited for someday! 1 michelle68 reacted to this Share this post Link to post Share on other sites
Domika03 309 Posted January 16, 2014 Thanks, I also LOVE cookbooks! I'm going to check them out online... 1 purplefaery reacted to this Share this post Link to post Share on other sites
