Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Info needed on heating my protein drinks



Recommended Posts

I love my Premier Protein drinks in my coffee it really adds flavor and helps to change up the Protein Drink. I never warm my coffee in the microwave for more than 90 seconds. Do you think that it could ruin the Protein? I never heat it to the point that I couldn't drink it right away.

Share this post


Link to post
Share on other sites

If you heat they whey Protein much over 130 degrees, it will clump up. A chef's thermometer comes in handy. I find that the protein powders mix up best in cold liquid. If I want something hot, I get the liquid to temp first. To the side, I blend the protein in a little cold Water to make a smooth paste, then add it to the warmer beverage.

Share this post


Link to post
Share on other sites

If you heat they whey Protein much over 130 degrees, it will clump up. A chef's thermometer comes in handy. I find that the protein powders mix up best in cold liquid. If I want something hot, I get the liquid to temp first. To the side, I blend the protein in a little cold Water to make a smooth paste, then add it to the warmer beverage.

I have the ready to drink shakes so I just add that to the coffee. It really is good with coconut mocha coffee!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×