Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No noodle cheese lasagna-mmmmm mmmmGood!



Recommended Posts

I'm about 4 1/2 weeks post op & on a full liquid/ very soft food diet & this is a recipe my Nut gave me along with others. I just had it tonight & it tasted great, of course I couldn't even get down a 1/2 cup but enjoyed it so I thought I'd share this. The only thing I added was black pepper & some shredded Parmesan cheese on top.

3/4 cup low fat cottage cheese

1/4 cup spaghetti sauce

1/4 tsp basil

1/4 tsp oregano

2 egg whites (egg whites should be used in recipes only-not to be eaten individually

Mix together. Bake at 350 for 30 minutes until warm & egg whites are warm. Enjoy!!!

Share this post


Link to post
Share on other sites

Sounds very close to the zucchini lasagna recipe I have. YUMMY. I make this at least every other week.

Zucchini Lasagna
2 cups (360 grams) zucchini

2 cup fresh spinach
2 cup Spaghetti Saurce

16 oz Ground Turkey (96% lean)

1 Egg
12 oz Cottage cheese (1%)

8 oz Mozzarella (low fat)

With a potato peeler, slice zucchini into thin ribbons for "noodles." Brown ground turkey and add sauce. Combine spinach, cottage cheese, and egg in bowl. Layer with turkey and sauce, cottage cheese mixture, and zucchini "noodles" repeat layers. Cook at 400 degrees for 30 minutes- enjoy your healthy "lasagna" with the whole family!

Share this post


Link to post
Share on other sites

Thanks ladies, I can't wait to try these. They sound delicious.

Share this post


Link to post
Share on other sites

Sounds very close to the zucchini lasagna recipe I have. YUMMY. I make this at least every other week. Zucchini Lasagna 2 cups (360 grams) zucchini 2 cup fresh spinach 2 cup Spaghetti Saurce 16 oz Ground Turkey (96% lean) 1 Egg 12 oz Cottage cheese (1%) 8 oz Mozzarella (low fat) With a potato peeler, slice zucchini into thin ribbons for "noodles." Brown ground turkey and add sauce. Combine spinach, cottage cheese, and egg in bowl. Layer with turkey and sauce, cottage cheese mixture, and zucchini "noodles" repeat layers. Cook at 400 degrees for 30 minutes- enjoy your healthy "lasagna" with the whole family!

I start soft foods Sat I wonder if this would be ok. It sounds delicious.

Share this post


Link to post
Share on other sites

Keep them coming!! Lets see more!!

Share this post


Link to post
Share on other sites

Nutritional facts????

Sounds very close to the zucchini lasagna recipe I have. YUMMY. I make this at least every other week.

Zucchini Lasagna
2 cups (360 grams) zucchini

2 cup fresh spinach
2 cup Spaghetti Saurce

16 oz Ground Turkey (96% lean)

1 Egg
12 oz Cottage cheese (1%)

8 oz Mozzarella (low fat)

With a potato peeler, slice zucchini into thin ribbons for "noodles." Brown ground turkey and add sauce. Combine spinach, cottage cheese, and egg in bowl. Layer with turkey and sauce, cottage cheese mixture, and zucchini "noodles" repeat layers. Cook at 400 degrees for 30

minutes- enjoy your healthy "lasagna" with the whole family

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×