Day One of the Pre-Op Diet: An Emotional Ramble

[KayVon 68]

I am on day 2 of my three week all liquid pre-op diet. Day one was really hard. If I had to do it over again I would have drank one more Protein shake mid-day. Today is a bit easier although I am having a hard time concentrating on my work and I feel tired. I am waiting for my body to adjust... hope it does soon! My surgery date is 2/10/2014. This is by far the hardest thing I have ever done in my life!! Must - stay - positive!! I CAN DO THIS!!

Listen the first few days were hard for me. But my doctor chose to put me on a high Protein, low carb, sugar free, low sodium diet. I got one meal a day so I suppose I am luckier in that. I can only imagine how DIFFICULT it must be to do all liquid so I have a lot of respect for you! You CAN do this! No matter what stay positive! And stay away from any post complaining about diet. It'll distract you! In a few days you will adjust, and cravings will slowly go away. you'll do great! We got this!

[MzEboni912 177]

I am on day 2 of my three week all liquid pre-op diet. Day one was really hard. If I had to do it over again I would have drank one more Protein shake mid-day. Today is a bit easier although I am having a hard time concentrating on my work and I feel tired. I am waiting for my body to adjust... hope it does soon! My surgery date is 2/10/2014. This is by far the hardest thing I have ever done in my life!! Must - stay - positive!! I CAN DO THIS!!

I understand how you feel. I am on day 9 of two week liquid diet. Today has been my hardest one. I had to find things to distract me. I think I will be alright now. I know you and I can get thru this it takes some work. Look at what is on the other side. My surgery is Monday. Please keep me informed on your progress. We need each other's support.

[Debband50 0]

I'm just completing my 5th day of pre op all liquid diet. I have 16 more to go! Wow! It's been ok, but the first few days were over a long weekend and I just laid around and slept a lot! Today was back to work and it went ok. Everyone is supportive. Here's the catch... Dr. Required me to use Opti fast, I'm finding that I need to be near the bathroom after drinking it.! Not always, but often enough to strategically plan when I'm going to drink it! Surgery Feb 6.

[MzEboni912 177]

I'm just completing my 5th day of pre op all liquid diet. I have 16 more to go! Wow! It's been ok, but the first few days were over a long weekend and I just laid around and slept a lot! Today was back to work and it went ok. Everyone is supportive. Here's the catch... Dr. Required me to use Opti fast, I'm finding that I need to be near the bathroom after drinking it.! Not always, but often enough to strategically plan when I'm going to drink it! Surgery Feb 6.

Just stay focus on what is ahead. I am on day 9 my surgery is January 27.

[BrantS1976 243]

I'm just completing my 5th day of pre op all liquid diet. I have 16 more to go! Wow! It's been ok, but the first few days were over a long weekend and I just laid around and slept a lot! Today was back to work and it went ok. Everyone is supportive. Here's the catch... Dr. Required me to use Opti fast, I'm finding that I need to be near the bathroom after drinking it.! Not always, but often enough to strategically plan when I'm going to drink it! Surgery Feb 6.

I'm just completing my 5th day of pre op all liquid diet. I have 16 more to go! Wow! It's been ok, but the first few days were over a long weekend and I just laid around and slept a lot! Today was back to work and it went ok. Everyone is supportive. Here's the catch... Dr. Required me to use Opti fast, I'm finding that I need to be near the bathroom after drinking it.! Not always, but often enough to strategically plan when I'm going to drink it! Surgery Feb 6.

Is Optifast sweetened with Splenda (aka sucralose)? I know that is a side effect for many people with that particular sweetener. They alter the sugar molecule so your body doesn't recognize it, but it can cause some digestive issues. You're past the first few days, which was the hardest part for me. Just keep your eyes on the prize and the big day will be here before you know it.

[KayVon 68]

Amost forgot to update! Day 8: I am completely adjusted to my diet, no cravings just smooth sailing. I plan my meal/protein times by the hour to prevent binge eating though I find myself not even thinking about it lately. Motivated motivated motivated! Ready to do this Come on Jan 30th!

[BrantS1976 243]

Amost forgot to update! Day 8: I am completely adjusted to my diet, no cravings just smooth sailing. I plan my meal/protein times by the hour to prevent binge eating though I find myself not even thinking about it lately. Motivated motivated motivated! Ready to do this Come on Jan 30th!

Awesome news. Keep up the good work and I will be thinking positive thoughts for you on the 30th.

[KayVon 68]

Amost forgot to update! Day 8: I am completely adjusted to my diet, no cravings just smooth sailing. I plan my meal/protein times by the hour to prevent binge eating though I find myself not even thinking about it lately. Motivated motivated motivated! Ready to do this Come on Jan 30th!

Awesome news. Keep up the good work and I will be thinking positive thoughts for you on the 30th.

Thanks Brandt! I'm already down 26 lbs going into surgery. We shall see

[chasingadream 1,311]

Sounds like you are doing AWESOME....I feel like the pre-op diet is a big test of our will....i also had the 2 week pre-op and it was hard but you make it through.

When I was ever in doubt or nervous as it drew closer to surgery I always remembered why I chose this route and what I wanted my outcome to be....and so far so good it is working and I am happy and feeling better about myself than I EVER have.

Good luck....you've got this....good luck come surgery day and be sure to let us know how you are doing!

[Lynnc121 143]

I am on day 2 of my three week all liquid pre-op diet. Day one was really hard. If I had to do it over again I would have drank one more Protein Shake mid-day. Today is a bit easier although I am having a hard time concentrating on my work and I feel tired. I am waiting for my body to adjust... hope it does soon! My surgery date is 2/10/2014. This is by far the hardest thing I have ever done in my life!! Must - stay - positive!! I CAN DO THIS!!

I got my surgery date! It's 2/10!! I start my pre op diet Monday.

[Lynnc121 143]

All of you have given me the " I can do this" that I needed. Thanks for your support.

[Kristin1969 57]

Cool - we have the same surgery date!! I am being sleeved by Dr. Alvarez in MX - you?

I am on day 2 of my three week all liquid pre-op diet. Day one was really hard. If I had to do it over again I would have drank one more Protein shake mid-day. Today is a bit easier although I am having a hard time concentrating on my work and I feel tired. I am waiting for my body to adjust... hope it does soon! My surgery date is 2/10/2014. This is by far the hardest thing I have ever done in my life!! Must - stay - positive!! I CAN DO THIS!!

I got my surgery date! It's 2/10!! I start my pre op diet Monday.

[Lynnc121 143]

I am in Il. I am going to be busy tomorrow getting all of my pre op and post op "food". Let's stay in touch on this journey.

[Kristin1969 57]

I am in Il. I am going to be busy tomorrow getting all of my pre op and post op "food". Let's stay in touch on this journey.

Definitely. I am on day 5 of my pre-op diet. It's hard - being prepared is key. 1st 3 days were the worst - I'm all good now - surprisingly! Mind set is important and my mind is set on being good to me! :-)

[MzEboni912 177]

I am in Il. I am going to be busy tomorrow getting all of my pre op and post op "food". Let's stay in touch on this journey.

Where in IL? I am from Chicago.