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Welcome to the new members of the 65+ group. I haven't posted for a little while but thought I would do an update. I have lost 84# since I started the process last July and 56# since my surgery Feb. 4. I have had many plateaus and the frustration of doing everything right and not lost a pound for weeks. Last Monday I had shoulder surgery so no exercise for a while but lost 5# since surgery. I literally have no appetite most of the time and must force myself to eat. I am supposed to be on Protein only but am bored stiff with no fruits and veggies so I do occasionally have a plum or berries or a bite of veggies. I am down from 26 size pants to 16W. Had to by new PJs and undies. The weight lose is finally evident to me and my friends and I am off most of my meds. This is the best thing I have done for myself in years and if you are feeling down and frustrated, just give it time. You will lose, it doesn't happen in a day, week or month but it will happen, I promise!!!!!

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Yea Sally , it's great to hear from you! I know all these surgerys take a toll on our bodies. I'm soooo glad I did the surgery too! Since May 5th I've lost 30 lbs and I am thrilled. I'm still anemic but not as bad as I was so I'm starting with a trainer next week. I thank God every day for this opportunity to get this weight off! I'm so glad that you posted. Linda

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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