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Welcome to the new members of the 65+ group. I haven't posted for a little while but thought I would do an update. I have lost 84# since I started the process last July and 56# since my surgery Feb. 4. I have had many plateaus and the frustration of doing everything right and not lost a pound for weeks. Last Monday I had shoulder surgery so no exercise for a while but lost 5# since surgery. I literally have no appetite most of the time and must force myself to eat. I am supposed to be on Protein only but am bored stiff with no fruits and veggies so I do occasionally have a plum or berries or a bite of veggies. I am down from 26 size pants to 16W. Had to by new PJs and undies. The weight lose is finally evident to me and my friends and I am off most of my meds. This is the best thing I have done for myself in years and if you are feeling down and frustrated, just give it time. You will lose, it doesn't happen in a day, week or month but it will happen, I promise!!!!!

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Yea Sally , it's great to hear from you! I know all these surgerys take a toll on our bodies. I'm soooo glad I did the surgery too! Since May 5th I've lost 30 lbs and I am thrilled. I'm still anemic but not as bad as I was so I'm starting with a trainer next week. I thank God every day for this opportunity to get this weight off! I'm so glad that you posted. Linda

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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