I still struggle with....(fill in the blanks)

[Disabledaccount 154]

Leaving food on the plate!!!! My mom gave me hell about this growing up as such I became a member of the clean your plate club. Now even though I'm full, sometimes I want to keep going

[Butterthebean 8,146]

.....eating slowly. I still can barely bother sitting down at the table because I won't be there that long. It's like I find eating slightly annoying, so I want to get it over with as quickly as possible.

[lark60 431]

drinking enough Water. Right after the surgery I was able to sip Water and did get the 96 oz a day most days. However, in the past few months I have not been keeping up with this goal. I average 30 oz a day. I know I need to drink more but don't seem to be able to keep up with the "sipping" all day long. I can take 5-6 swallows at one time and then forget to drink again for a few hours.

[mistysj 1,940]

Planning my meals and sticking to my plan.

Drinking my Water.

[Bronco0605 135]

Eating slowly! I hate it! I just want to eat and get on with it!

[LipstickLady 25,682]

Drinking Water. I don't.

Tracking lately. I have always been obsessive about it but lately, I just can't make the effort. UGH.

[dreamscometrue 262]

Getting my Vitamins in! Ugh, I don't know what my problem is, but I've noticed if it's a super busy Saturday, I'll notice on Sunday that I forgot

to take half of them from the day before. I have to space most of them out because they make me feel sick. Any advice to this would be helpful!

[Madam Reverie 2,958]

chicken.

[Arts137 1,811]

eating slowly.. for sure...

[yazzy 105]

Water... head hunger

[plumpone 34]

Eating the same sh*% over and over! No variety in my diet. I've got a handful of things I know meet my calorie/carb/ Protein marks so I just stick with them

Oh and also jack and diet coke. I'm gonna take heat for that one. Lol

[Katcloudshepherd 630]

Eating slowly.

Taking my Vitamins.

Every shake is sweet. I've actually gotten tired of sweet stuff! If you had told me that BEFORE surgery--I'd never have believed it. I want something other than sweet in my mouth. Guess it's time for some "alone" time with my dear husband 'wink'---Sorry I'd use smileys and such but the firewall at work stops me from being able to do so. Speaking of which--I'd better get back to work.

[hopeliveshere 294]

i struggle with not being able to eat and drink together. I get extremely thirsty and sometimes want to sip right away...head hunger as well.

[gomekast 559]

Eating slowly, sitting at the kitchen table for a meal, and drinking enough Water.< /p>

[ProudGrammy 8,322]

bad news

i also struggle sometimes with the fact that i eat faster than i should, or that i don't get all my Water in

i also should change my foods up, variety is key???

good news????

i now realize that "I'm the only one" with this prob or that

i see i'm in good company

all we can do is keep plugging away and do our best

kathy

Edited January 15, 2014 by proudgrammy