Cravings...

[mad2013 2]

Anyone else on the lean Protein, veggies, and shakes preop diet??? I've been on it for 5 days and I am CRAVING chocolate sooo bad!!! Not sure why! I'm doing good but I just want some m&m's!!!

[lisacaron 5,075]

Try a chocolate Protein Shake and see if that will help curb the craving. That is what worked for me. If you are not on a liquid diet you can try a Protein Bar as well. This way you will be getting your Protein in as well as curb that craving.

[mad2013 2]

I have been drinking the choc shakes but didn't think about the Protein bar! I will have to get some

[RJ'S/beginning 5,358]

Your body is already detoxing from refined sugar...What is chocolate except, cocoa Beans, oil and sugar...So it is going through withdrawal...

Hold on it will get better after a few more days...K

[LadyDiva618 359]

Try Atkins double chocolate shakes or Sugar Free Chocolate pudding. This helps me during this stage.

[mad2013 2]

Thanks guys! I'm gonna get some sugar free pudding for sure didn't even think of it!

[KayVon 68]

Okay! As a chocoholic on the same pre op diet I have great news. Are you taking the Calcium tablets yet? I found chewables that taste just like chocolate. No sugar! No nothing! It blew my mind. Because I was expecting that atrocious Vitamin taste, but nope! I'll have to take a picture for you. It's one a day and I take it in the morning to get rid of need for sweets. I'm on day one of the pre Op. And I haven't thought once about a sweet. Let me know if you're interested! I'm at work currently but I have no problems following up with you when I'm off work.

[mad2013 2]

Okay! As a chocoholic on the same pre op diet I have great news. Are you taking the Calcium tablets yet? I found chewables that taste just like chocolate. No sugar! No nothing! It blew my mind. Because I was expecting that atrocious Vitamin taste, but nope! I'll have to take a picture for you. It's one a day and I take it in the morning to get rid of need for sweets. I'm on day one of the pre Op. And I haven't thought once about a sweet. Let me know if you're interested! I'm at work currently but I have no problems following up with you when I'm off work.

Yes please!!! Because I'm starting day 7 today and every day I've dreamed of chocolate lol and the shake isn't curbing it. Good luck on your diet that means you are only 6 days behind me for surgery

[Rojasanoll 920]

the sugar free double chocolate pudding. mmmmmm Also freeze a chocolate Protein shake in tupper ware popsicle molds for a treat at night. Use 1-2% milk with shake mix so there's more of a good taste after it;s frozen.

Best wishes

[KayVon 68]

Okay! As a chocoholic on the same pre op diet I have great news. Are you taking the Calcium tablets yet? I found chewables that taste just like chocolate. No sugar! No nothing! It blew my mind. Because I was expecting that atrocious Vitamin taste, but nope! I'll have to take a picture for you. It's one a day and I take it in the morning to get rid of need for sweets. I'm on day one of the pre Op. And I haven't thought once about a sweet. Let me know if you're interested! I'm at work currently but I have no problems following up with you when I'm off work.

Yes please!!! Because I'm starting day 7 today and every day I've dreamed of chocolate lol and the shake isn't curbing it. Good luck on your diet that means you are only 6 days behind me for surgery

Alright! Let me send you a message, I don't see a way to attach a photo via repying in the forum. And Good luck to you too! You can do this

[KayVon 68]

Alright! Let me send you a message, I don't see a way to attach a photo via repying in the forum. And Good luck to you too! You can do this

Oh wait figured it out! My internet is being wonky so I think it uploaded it twice.

[mad2013 2]

Awesome thank you I will have to go get them tomorrow