Calories

[GotItDoneInHarlem 302]

I'm on regular foods. Getting 70-100 grams of Protein a day and drinking like a champ. I'm one month out and have lost 25 already. I'm getting 700-900 calories a day (one all time high day of 1000).

Does this seem like to much to anyone? I have little mini-stalls here and there but the weight loss has been consistent. I definitely have around a 4oz restriction.

Or, should I shut my trap. Be grateful that I'm losing and not stress the day to day calories?

[medicyn 32]

Sounds like you are doing great. My dr and NUT have said They expect 1000-1200 calories per day and 70-100 grams of Protein.

[Arts137 1,811]

Doing great!.

Continue to focus on Proteins and liquids, IMHO!