Vitamins! Choices, choices, choices

[blinky2 5]

I think the thing that makes me look at Vitamins differently is my two pregnancies. I had bad levels my first one and was so constipated (tmi) from Iron supplements I started having contractions.. my second pregnancy I took one that was food based and noticed a dramatic difference. The main difference is vitamins and minerals that are manufactured vs made in nature. And the prenatals are cheaper than the bariatric vitamins my Dr recommend. But any Vitamin is better than no vitamin. My mom had bypass 5 years ago and hasn't taken anything in a year and is now dealing with iron infusions and B 12 shots :/