Post-Op January 2014 Losers Club!

[loving.life 110]

Well I just wish I could poop!! Lol

[Cherryhair 88]

Well I just wish I could poop!! Lol

Me too I get excited when I think I can then I can't or it's insignificant :-)

[jacileggs 402]

Progress pic

First is 250lbs August 2013

2nd is 220lbs Dec 2013

3rd is 190lbs Feb 2014

[Meintraining 104]

Jaci great pics!!!!!!! Congrats you look awesome

[anewme0108 25]

Progress pic

First is 250lbs August 2013

2nd is 220lbs Dec 2013

3rd is 190lbs Feb 2014

Congratulations on your weight loss...you look great in all of your pics

[2biglamb 65]

You look great Jaci!! Great job! Thanks for the update!

[Doing It 4 Them 84]

Great job Jaci!

[huskerrn 7]

Hang in there SueBee! I felt the same way. If I never have to eat Jello again it will be too soon!

[R@VEN 27]

Awesome job jaci. Congrats.

[anewme0108 25]

For the past couple days I have been getting more hungry than I have since surgery was done on 1/13/14. I was wondering what some of you do to curb the hunger or not eat so much?

[countrygirl 84]

For the past couple days I have been getting more hungry than I have since surgery was done on 1/13/14. I was wondering what some of you do to curb the hunger or not eat so much?

Plenty of Water is filling or Protein Drinks

[cfergie911 90]

Coming up on 6 weeks post op and down almost 50 pounds and down 2 pant sizes! Is this for real!?

[path2me 29]

Coming up on 6 weeks post op and down almost 50 pounds and down 2 pant sizes! Is this for real!?

Wow! That's amazing, congratulations and keep

up the great work!

[path2me 29]

For the past couple days I have been getting more hungry than I have since surgery was done on 1/13/14. I was wondering what some of you do to curb the hunger or not eat so much?

Is it hunger hunger or head hunger? I have found it's easy to slip into head hunger or old emotional eating habits if not careful. Although I can never eat very much, I know because I reach fir the junk . I also find when I keep busy and focus on Water intake then I actually have to remind myself to eat. (Never thought I'd be that person )

[Kookichu 113]

Jaci, congratulations! you look phenomenal!

amewme, I treat my ice and ice Water like a treat. Early on, my hunger was mental. The day home from surgery, I wanted a grilled cheese and was in NO way really hungry, and still crave some of the old foods that used to fill "the void" but this has become much better... and easier. I've read that when hungry, grab fluids first. If I find myself hungry still, I grab string cheese, a hand full of unsalted dry roasted peanuts, two ritz crackers with Peanut Butter, sugar free pudding or a couple spicy Pork rinds.< /p>