Need to jumpstart

[hopefulinNY 14]

Had my band placed in June of 2013.lost about 50 pounds ( pre and post ) . Had a complication as the tubing came apart from the port so had that fixed in October and then to top it off I had a hysterextomy in November . Was doing great after that .. Have good restriction was off home and losing again. Now the post holidays , I put on some weigh as I wasnt exercising like I had been . Today I weighed at 248 my original weight was 289. Just gel like I keep yoyoing .

I did just join the gym so can't use weather as excuse and am committed to doing this . I am going to do my pre op diet for This week and see if a jump start will help me mentally and physically . Any input would be great . That diet is two shakes a day and one meal of Protein and cooked veg . I know it was tough to do before so praying that I can do this!!

[Lady VS 1,147]

Sounds as though you're off to a good start. Anytime you need to get back to what u need to in order to keep losing, doing the pre op diet always does the trick. Good luck.

[Leepers 1,195]

I don't like to say Good Luck because I always feel like it has an underlying feeling that I don't believe it will really happen. So, I like to say BEST WISHES!! You can do this. Look at how far you have come and with so many set backs. You will be successful. Enjoy the preop diet!

[rosettag 122]

I've made the same decision as yours.I'll try to go on a sort of pre-op diet for...I don't know how long. I think it won't last longer than a week because I' afraid it would be unhealthy .

One day at a time. So,I'll try only for today. Tomorrow? I know I'm powerless over the future.And tomorrow is the future.