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Just had my 4 month anniversary. Is this when the weighloss slows down ?



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I haven't really worked out consistently but I keep,calories at 800 and ice lost 47lbs. At this point 4 months out does the weightless slow down ?

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I'm 4 months out and my weight loss has steadily slowed each month. It is now almost entirely tied to my workouts. If I weren't exercising, I don't think I'd be losing much.

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It's unique to each of us. For some it doesn't slow and they just coast to goal, and for others, the closer they get to goal, the more it slows. There is no one answer on this one. Depends on our bodies combined with an entire host of external factors such as calorie intake, physical activity, stress level, and probably a lot of other things that science has yet to discover. One thing for sure though, the more you follow your plan the more likely you are to succeed.

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