Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2weeks sleeved and still no energy. Is this normal?



Recommended Posts

I had my surgery on 12/26/13. I had a 4 day hospital stay. I am felling ok but I have absolutely no energy. It is an effort to shower and dress. I am tired of just sitting around. I want to have some energy. Has anyone else experienced this? How long did it take for you to get your energy level back up?

Edited by nana2mo

Share this post


Link to post
Share on other sites

I am 3 weeks out and having the same issue. Showering and dressing and getting downstairs wipes me out not to mention exercising. For a few days I had a burst of energy in the afternoon and walked for 30 min., got some housework done, stuff like that. These last few days is a whole 'nother story. Sigh...

Share this post


Link to post
Share on other sites

It is fairly normal from what I see in scouring these forums.

Some escape this but I know I did not completely - I hit a wall and need to nap or seriously rest.

As always, check in with Doctor - do not diagnose this yourself - this was/is serious surgery.

Share this post


Link to post
Share on other sites

My surgeon told me that it takes 2 weeks for all of the anesthia to completely leave your system.

I felt that way also after my surgery.

Share this post


Link to post
Share on other sites

Hi nana2mo,

I'm sorry you're having such a tough time with energy. I also had my surgery on 12/26/13. I had a 3 day hospital stay. The first 3 days I was pretty tired, but since then I have been fine and able to work out. I had three friends that had this surgery and all of them said that at first they were very fatigued. I assumed I would have the same severe fatigue, but surprisingly, I've been okay. I am just really struggling with getting in enough Water every day.

I hear the fatigue is absolutely normal, but if you're worried check with your doctor.

I hope you feel better soon!

Share this post


Link to post
Share on other sites

I had low energy waaaayyy before surgery, so it wasn't much different after. But it was about 3 months before I got back to my normal level of low energy. :huh: Even at a year post-op, I still have low energy levels. I had always read the "I can't believe how much energy I have" weight loss stories, still waiting for mine to happen. I have to drink coffee and occasionally take caffeine pills to have what I consider "normal" energy levels.

Share this post


Link to post
Share on other sites

Also, check to make sure you're getting your Protein and carbs, and that the carbs are spread out through the day.

Share this post


Link to post
Share on other sites

This is me right now! The first two weeks I felt pretty good. Now I'm exhausted after getting ready to go somewhere. Hopefully this too will pass... Starting purée foods this weekend so looking for a boost from that! Sleeved 12/26

Share this post


Link to post
Share on other sites

I am 3 weeks out and exhausted. Just followed up with my surgeon. He said I will be tired for a month and just make sure to get in all my Protein, which I am. Hang in there!

Share this post


Link to post
Share on other sites

This is totally normal. You just had major surgery, and it takes a toll on your body. Another thing that can't be overlooked is the severe reduction in calories you are consuming. It's not enough to support your weight, and even though you probably don't have all the symptoms from hunger you used to have, it still impact your overall sense of energy.

I can remember being exhausted from showering, to the point that I had to lay down afterward. It gradually got better over the course of a few weeks to months. The first couple of weeks were the hardest, and after that I just didn't feel very energetic. I gradually felt a little better every day, and by 2 months felt fairly good, and very good by three months. I heard and read so much about people having so much energy soon after surgery I also thought something was wrong with me, but I suspect people who feel bad just don't come here to post it. As long as you are getting in enough liquids to keep from dehydrating and meeting your calorie/protein guidelines from your doc, this is normal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×