African American RNY Sisters

[mzheatherp 33]

My new mantra...

[mzheatherp 33]

9 months to get to 135 then it took 6 months to get the 6 lbs off. I'm hoping for 5 more pounds before I totally level off.

That's awesome! Can you post a current pic here?

[cookier224 238]

That's awesome! Can you post a current pic here?

Yesterday

[mzheatherp 33]

Yesterday

Wow...you look great!

[cookier224 238]

Wow...you look great!

Thanks

[YoColeFleet 246]

5'3

HW: 243

SW: 230

CW: 151 I was 144, I gained a few being in the house and non active.

GW: 135-140

[mzheatherp 33]

5'3 HW: 243 SW: 230 CW: 151 I was 144, I gained a few being in the house and non active. GW: 135-140

Great job! When did you have surgery?

[mzheatherp 33]

Any tips on how to speed up my weight loss? I need help!

[mzshay35 215]

I am a slow loser and it's frustrating me to no end. My doc says I should focus on 64oz of Water per day and 60-90g of Protein. Any tips on how to get all my water and protein in daily? I will be 8 weeks on Monday. :-(

Im a slow loser to just not coming off the way i want

[mzheatherp 33]

Im a slow loser to just not coming off the way i want

When did you have surgery? How much have you lost so far?

[mzshay35 215]

Im 4.5 month out 70 so far nothing in like 2 month been at a long stall

[bestloser 55]

Hi my name is Heather and I had RNY on 11/18/13. I am looking to connect with other African American women who had RNY. Any takers? ?de09?dc4d

@cookie224... no it hasn't been difficult...I go up and down a lot...thing is I am affraid I will still lose. so if I gain a couple of pounds I don't fret.

[YoColeFleet 246]

Great job! When did you have surgery?

I'm sorry, surgery date: 6/10/13

[bestloser 55]

8/15/2004. . and thank you!

[pumpkin73 21]

Hi everyone.

HW: 318

SW: 278 (lapband) 4/2008

Lost 90 lbs

SW: 243 (Revision from lapband to RNY) 10/10/2013

CW: 208

GW: 155-160 my height is 5'6.