Emotions

[SkinnyScrapper 57]

Has anyone felt like they were just "losing it" emotionally? I have a lot of changes right now on my life on top of the VSG ... And there are times that I just want to cry . I wish this would stop...and I can't tell if the physical changes are part of this.

[Domika03 309]

I'm sorry to hear that. I think these changes in your life, along with this new major lifestyle change, is just getting the best of you. Try to focus on your new healthier lifestyle. If it continues, maybe talking to your primary Dr for a lttle help (perhaps anti-depressant) to help get you through this hurtle.

Remember, things will always get better

[SkinnyScrapper 57]

Thanks for your reply....I've heard some sleevers talk about hormones being released and I am just wondering if this is part of it. I am also wondering what I can do to make this easier (something other than meds...). Exercise? Meditation?

[sophiepants 489]

I know just what you mean! It's getting better but I have days that I feel like I'm getting better then days that just SUCK! I'm almost 4.5 months out and It seems better most days.

I had more anger to start then felt like I was crazy later it's a whirl wind of emotions. Hang in it does get better!

[sophiepants 489]

now that you said that I did get put on birth control 2 1/2 months ago and it's helped sooo much! I forgot about that huh lol

[Takingachance 3]

This is normal! When I hit about 9 months out I started experiencing some depression and anxiety. I tried dealing with it on my own and couldn't control it. My surgeon set me up an appointment with their therapist. This has helpped a bunch. I did find that excerise helps keep it fairly controlled! My advice is don't wait to get it in control! I unfortunately waited till I hit rock bottom! Now, life is almost back to normalwithout any meds! Good luck!

[SkinnyScrapper 57]

_{Thanks for the advice on the therapist and exercise - and even the birth control...maybe I can try that now that I am over 50! LOL! Exercise was helping...but I exercised for an hour last night...maybe today is just a bad day. I need to get a good night's sleep!}

[SkinnyScrapper 57]

Thanks...I am thinking I need to talk to my doctor or the surgeon. It's a good idea not to wait too long.

This is normal! When I hit about 9 months out I started experiencing some depression and anxiety. I tried dealing with it on my own and couldn't control it. My surgeon set me up an appointment with their therapist. This has helpped a bunch. I did find that excerise helps keep it fairly controlled! My advice is don't wait to get it in control! I unfortunately waited till I hit rock bottom! Now, life is almost back to normalwithout any meds! Good luck!