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Peanut butter cookie protien powder

kyleebean

By kyleebean, in Gastric Sleeve Surgery Forums

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kyleebean    209

kyleebean
Posted

Ok, so I bought the PB cookie Protein powder (syntrax) and I can't stand it. Any ideas to use it up other than mixing it with Water?

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CrissyRing77    232

CrissyRing77
Posted

Maybe mix with cocoa powder and a sf sweetener and make a chocolate Peanut Butter shake? Break up the PBS flavor? I have a recipe or Protein balls using chocolate Unjury and peanut butter only and they are delish, bet you could make just PB protein balls....let me know if you want the recipe, it's only those two ingredients but I forget the amts!

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kyleebean    209

kyleebean
Posted

CrissyRing77

I would love the recipe. I did mix some with sf chocolate pudding mix and it was pretty good.

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sophiepants    489

sophiepants
Posted

on gamer girls blog site she has a recipe for Peanut Butter banana egg pancakes there great I made them over the weekend. :)

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kyleebean    209

kyleebean
Posted

how do I find her blog?

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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