Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm looking for suggestions as I transition from pureed to soft foods. I found out eggs are not my friend. I tried them for the second time. Help

Share this post


Link to post
Share on other sites

I never really had a "soft" stage...after my purees I just made sure my meats were moist and tender and used gravy if I needed to. How about meatballs? Meatloaf? Refried Beans with some cheddar and light sour cream?

Share this post


Link to post
Share on other sites

Husband and I are sticking with basics awhile and enjoying it. No worries with cooking and planning. Have cottage cheese, refried Beans, FF Soups, etc. on hand. No breads, Cookies or temptations here. I snack on a couple well chewed freeze dried Edamame which I love. I did make some steamed cabbage this week to get some veggies in. Every recipe calls for so much and we don't eat the leftovers so much. I made a delicious crockpot chicken with FF mushroom Soup 5 weeks out, but it was so good I didnt chew so well or swallowed too fast. Decided I would wait on experimenting with recipes. I am loving chili and warm foods, so exception is to make chili lowfat with Beans and enjoy!

We are still having a shake 1 meal a day.

Share this post


Link to post
Share on other sites

I am on soft foods now. I eat mostly:

cottage cheese

ground beef with Tomato sauce

mashed moussaka (greek dish of mashed potato, eggplant and ground beef)

greek yogurt

Soups (I make and blend them, i.e. kale, potato, chicken soup)

Protein shakes

canned tuna in Water with mayo

meatball

Labneh (sour cheese - delish and only 30 cal for 2 tbsps)

some hummus (not much because of the carbs content)

Share this post


Link to post
Share on other sites

Have you also tried mini meatloaves in a muffin pan? Or small egg/cheese/turkey sausage type things baked in muffin pans like mini Quiche? You might tolerate eggs another way.

Share this post


Link to post
Share on other sites

Mmm... I think I need to make mini BBQ meatloaf's. I made a LC BBQ Sauce I wrote about HERE that was tasty, it would be perfect for meatloaf. Also, if you have an Acme (or Albertson's or the like) shady brooks 93% lean ground turkey is on sale 2.99 for 20oz or 2.49 each when you buy 6.

They also have green giant boxed veggies on sale .88 each too. Cook them the longer of the suggested cooking times and they are soft. I've had the spinach with butter sauce, brussel sprouts, broccoli w. cheese, and cauliflower w. cheese. I'm hungry now...lol.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×