Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The only thing I don't LOVE about my sleeve...



Recommended Posts

Tip: preheat that electric blanket before you hop in.

http://www.modernhippiemag.com/2011/12/baby-cold-electric-blankets-health/

Share this post


Link to post
Share on other sites

Everything these days causes cancer, it seems. A study can be found to support almost any theory on anything. I really don't think using an electric blanket is any more dangerous than coffee, wine, hair color, chocolate, using cell phones or whatever the "caution of the day" is.

Share this post


Link to post
Share on other sites

It's not just a sleeve thing it's a lost weight thing. I too am always cold. I'm under a blanket and my feet are like ice. It's my new normal.

Share this post


Link to post
Share on other sites

It's not just a sleeve thing it's a lost weight thing. I too am always cold. I'm under a blanket and my feet are like ice. It's my new normal.

Oh, yes! Any change from any weight loss I'm sure.

Share this post


Link to post
Share on other sites

Someone would ask, "does it feel (hot/cold) in here to you?" I would say, "I'm not the one to ask. I'm always hot." Now I keep a sweater at work, a heating pad on the bed, have an obsession with buying jackets and dream of living in Hawaii! I want to be warm!!!!

Share this post


Link to post
Share on other sites

It's not just the losing insulation thing, it is actually also about needed to exert less energy just to live.

It was explained to me using the analogy of an electric mixer- use it to whip cream, no problems. Use the very same mixer to mix bread, and the mixer has to work harder, getting sluggish and heating up. You can feel it warming in your hand. It has to work harder as it is trying to move more mass and that energy generates heat.

It works the same in our bodies. We are not generating the internal heat we used to generate just by having to move around more mass.

It takes about two years post OP for the body to reclimatise and adjust.

Share this post


Link to post
Share on other sites

Well I'm 2 years at goal and still get colder, except late at night. I usually wake up too hot at least once per night and have to adjust my covers.

I got silk long johns and extra thick wool socks for Christmas along with thicker gloves for my morning walks. If it very cold out I wear a hat too.

My stay warm tip? Get up and move to get the blood flowing. And heat your blankie in the dryer for a few minutes. Yum!

Share this post


Link to post
Share on other sites

Ok I'm from FL and I am sitting here freezing at 50 degrees Fahrenheit. My NY relatives laugh at me but I've lost 80 lbs since 12/28/12 and I 'm sitting here in a sweatshirt, sweater and jacket and I still have 60 lbs to lose! I guess I'd rather bundle up than have the weight! :-)

Share this post


Link to post
Share on other sites

I'm still pre-op (surg. date Feb 25th, 2014). I get so hot at night that I have to sleep with the covers off of my legs at least. I can't wait to be cold natured. I hate to sweat. If I were to get really cold, I could always take a hot shower or dress in layers or something. I remember once being cold natured when I was in my early 20s (much slimmer then), and I would take a hair dryer and blow warm air under the covers before jumping in my bed. That is still an option, lol!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×