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1 year out from sleeve surgery and weight loss has slowed down

tiffeny29

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tiffeny29    13

tiffeny29
Posted

Am one year out since my surgery in September 5,2012 I did great in the beginning and now I have started to slow down in losing weight is there anyone else out there who is gone thru this or is going thru this that could help me out. Thx in advance

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alswifey    133

alswifey
Posted

Hello I'm about 60 days away from my 1year anniversary n I've noticed a slow down as well so I increased my calories to 900 n changed my exercise routine n now I'm back to losing a # a week good luck

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Oregondaisy    2,021

Oregondaisy
Posted

Yes, weight loss does slow down after you have lost some of the weight.

You have to be dilegent with counting calories because calories sneak in that we end up not counting.

I could never lose if I had more than 30-40 carbs per day, and I had to exercise and break a sweat every day.

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