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Before and after pictures please!



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Top: 12.24.10

Bottom: 12.24.13

We actually were in the same order three years later & not intentional!

Left: 12.24.10

Right: 12.31.13

12.31.13

11.26.13

12.24.13

Two weeks after surgery.

Starting weight: 326

Day of surgery: 303

Current weight: 188

Height: 5'9"

Age:22

Couldn't be happier! I am aiming to lose about 30 more pounds.

You look great..just did my sleep study..march surgery...so excited

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I'm not the same stats but here's my before and 2 mos post op...SW 211 CW 177

post-182072-0-72842700-1389184239_thumb.jpg

post-182072-0-67709100-1389184256_thumb.jpg

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Top: 12.24.10 Bottom: 12.24.13 We actually were in the same order three years later & not intentional! Left: 12.24.10 Right: 12.31.13 12.31.13 11.26.13 12.24.13 Two weeks after surgery. Starting weight: 326 Day of surgery: 303 Current weight: 188 Height: 5'9" Age:22 Couldn't be happier! I am aiming to lose about 30 more pounds.

You look great! I'm a tall girl, as well. How has your skin rebounded? I have 4 years on you, but hoping mine springs back!

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Here are my Before and After

Day before surgery

After

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HW 342 SW 258 CW 158 Surgery Feb 25 2013 5'7

Did you exercise a lot? You look terrific!!

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HW 342 SW 258 CW 158 Surgery Feb 25 2013 5'7

Did you exercise a lot? You look terrific!!
Thank you. I started with the treadmill. Then once I was within 50lbs of goal I started Jillian Michaels weight lifting tapes. 30 Day Shred, Ripped in 30 and Hard Body. I mix them up.

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Thank you, everyone! Y'all are too kind! My surgery was 2.28.13 -

My skin has done well for the most part. TMI but my breast seem to have deflated but they needed work before surgery so fret not.

Toning exercises are really important, no one could stress that to me enough!

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Y'all look amazing. Congrats on your success. Your photos are inspirational. Keep up the good work and keep dazzling us with your awesome selfies!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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