Healthier Skin

[HeartOnMyVerticalSleeve 7]

I've noticed a tremendous change in my skin, especially my face, since after the surgery. I always knew eating healthy contributes to healthier skin but I always prefered to spend a lot of money on skin care products. Since I've been eating so clean, my skin hasn't broken out at all. My skin is also glowing. I'm amazed and mad that I didn't start eating healthy sooner. It makes me realize how much junk I was putting into my body and how much my body was responding and physically showing me to stop.

Has anyone else noticed this change?

[LouiseC 1,031]

Yes, I noticed this change too and it has continued. I think that healthy skin starts from within and certainly eating a clean diet helps. I think being well hydrated also helps and with the surgery my focus on hydration remains key.

That said, I am also aware that I take better care of myself since the surgery and the weight loss. I do now look after my skin, buy good products and actually use them. I started a course of IPL for facial hair which I have hated for years and it is making me feel even better about my self. I also do hot yoga which is cleansing and I think has helped.

Life is good :-)