Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Any at home fun work outs anyone would like to share? It's -20 degrees here in Minnesota! Just trying to stay warm! ~11 days Post op so nothing too extreme please!

Share this post


Link to post
Share on other sites

I started doing Zumba on my Wii. I must look ridiculous, but who cares. lol

Share this post


Link to post
Share on other sites

I'm in Minnesota too! I'm about 6 weeks post-op and thankful my apartment building has an indoor pool! I hear rumors (that I hope are true) that we are supposed to get into the 303 ABOVE zero this weekend! How amazing will that be? Sorry I don't have more helpful workout advice... i did laps up and down the halls of my building early out. Where did you get your surgery done?

Share this post


Link to post
Share on other sites

I started doing Zumba on my Wii. I must look ridiculous, but who cares. lol

Zumba!! !! I love it and you can totally modify it in the beginning so it's not so intense

Share this post


Link to post
Share on other sites

Thanks for the great ideas!

Share this post


Link to post
Share on other sites

@purplefaery I had my surgery done through St. Paul surgeons with Dr Kelly!

Share this post


Link to post
Share on other sites

I also follow Leslie Sansone. I have her "Walk Your Belly Flat - 3 mile Walk." It is broken up in three increments of one mile. As a matter of fact, I did one mile this morning in the house.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×