I would ideally like to lose half my weight

[pauline1964 11]

<p>larger people with higher BMI's can lose faster at the beginning</p> <p>but we still lose it the same as everyone else, 1/4 pound at a time....</p> <p>so yes, it is doable.</p>

I seem to have hit a slum. I started at 119 kilos and before my operation in August 2013 I was 109.4. I am now at 90.8 and have been for 3 weeks. I have had 2 fills, I still get hungry between meals. I also get sick after meals quite frequently.

Any suggestions, losing faith

[pauline1964 11]

Does anyone have some ideas on what to eat on a day to day basis?