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So I got me a free 30day pass to a gym. I haven't worked out in a gym in about 2months or longer. And it fill so good working out in a gym again. :D

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Nice!! How'd you score the free 1 month pass? New Years promotion deal thingy or from your doctor?

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Nice, take it easy at the gym, if you are a newbie to it. Looks liek your surgery was quite awhile ago, so I shouldn't have to advise you to take care on certain machines. But, anyway, congrats and happy workout! Karen..aka.kll724

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I had lap band on dec 4 and I want to know when I can do exercise other than walking.....losing so quickly and the sagging is getting bad

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I had lap band on dec 4 and I want to know when I can do exercise other than walking.....losing so quickly and the sagging is getting bad

Focused, take your time. Follow your surgeon's orders!

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