Cupcake 801 Posted January 5, 2014 Congrats you look great keep up the great work . Share this post Link to post Share on other sites
shaza1963 71 Posted January 5, 2014 You look wonderful! Way to go. Share this post Link to post Share on other sites
ReDbEaN 654 Posted January 5, 2014 So excited for you!! You look great and must feel it too:) Share this post Link to post Share on other sites
Madam Reverie 2,958 Posted January 5, 2014 You look marvelous! Well done, you! Share this post Link to post Share on other sites
ualaw08 270 Posted January 5, 2014 Rhonda2006 you look amazing! Can you share a typical days menu? Share this post Link to post Share on other sites
CurvyCakes 269 Posted January 5, 2014 You look great congrats Share this post Link to post Share on other sites
Ms skinniness 3,003 Posted January 5, 2014 WTG Rhonda! Good job.... Share this post Link to post Share on other sites
Jessicatcmi 5 Posted January 5, 2014 You look amazing! Share this post Link to post Share on other sites
vsggirl 33 Posted January 5, 2014 Rhonda2006, congrats, you look great! Share this post Link to post Share on other sites
rhonda2006 64 Posted January 5, 2014 Usually for Breakfast it's a half piece of sausage, and a half slice of cheese, lunch normally about 2 ounces of grilled chicken or fish, a bite or two if something like potatoes, snack 5 or 6 roasted almonds or a spoonful of Peanut Butter, dinner if I cook something for the family I can eat a little, of make a lean cuisine but usually only eat less than half. I drink tea with Splenda and Water with the flavor squirts in it. Sometimes I treat myself to a little popcorn or a granola bar, but I am not a sweet eater I tend to go the opposite. Definetly know when I have eaten something too much or drank too fast, stomach gives me awful cramps. So I try to be very careful to not do that. Don't like the pain.i could never handle the Protein Shakes so my doctor just told me to do my best with eating. 4 Sleeve Siren, nursekimberly89, back2barb78 and 1 other reacted to this Share this post Link to post Share on other sites
GENNYOSKINNY 78 Posted January 5, 2014 Hi all Im still in the during stage surgery may 8 2013 starting 253 current 163 goal of 140... love my sleeve cant wait for goal......nothing tasts as good as skinny feels! [ATTACH]39745[/ATTACH] Share this post Link to post Share on other sites
rhonda2006 64 Posted January 5, 2014 Congratulations feels wonderful I know Share this post Link to post Share on other sites
LaylaJ 17 Posted January 5, 2014 You look awesome Ms. Rhonda!!!! I can't wait to have to my surgery!!! Share this post Link to post Share on other sites
GENNYOSKINNY 78 Posted January 5, 2014 Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before. Great job u look great honey Share this post Link to post Share on other sites
LRG2014 55 Posted January 6, 2014 You look great!!! And you don't need to go to the gym..You are constantly working out!!! Share this post Link to post Share on other sites