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Congrats you look great keep up the great work .

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You look wonderful! Way to go.

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So excited for you!! You look great and must feel it too:)

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You look marvelous! Well done, you! :D

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Rhonda2006 you look amazing! Can you share a typical days menu?

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WTG Rhonda! Good job.... :P

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Rhonda2006, congrats, you look great!

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Usually for Breakfast it's a half piece of sausage, and a half slice of cheese, lunch normally about 2 ounces of grilled chicken or fish, a bite or two if something like potatoes, snack 5 or 6 roasted almonds or a spoonful of Peanut Butter, dinner if I cook something for the family I can eat a little, of make a lean cuisine but usually only eat less than half. I drink tea with Splenda and Water with the flavor squirts in it. Sometimes I treat myself to a little popcorn or a granola bar, but I am not a sweet eater I tend to go the opposite. Definetly know when I have eaten something too much or drank too fast, stomach gives me awful cramps. So I try to be very careful to not do that. Don't like the pain.i could never handle the Protein Shakes so my doctor just told me to do my best with eating.

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Hi all Im still in the during stage surgery may 8 2013 starting 253 current 163 goal of 140... love my sleeve cant wait for goal......nothing tasts as good as skinny feels!;)

post-167902-0-79165000-1388960330_thumb.png

[ATTACH]39745[/ATTACH]

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Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Great job u look great honey :)

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You look great!!! And you don't need to go to the gym..You are constantly working out!!!

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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