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415 to 235 in 8 months! Please let me help you! Im in Mass..



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Hi Im Chris.. 45 from Mass. Started at 415 in April.. Its january and Im down 180.

If are nearby I will be doing personal training and support groups for men and women. The more the better.

Chris…

(It's a forum violation to solicit off site messages. Email address removed by LipstickLady.)

Edited by LipstickLady

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Hi Chris, what surgery are you pre-op for?

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Im not preop.. im not sure why it came up that way.. had surgery june 24th 2013. started weight loss in april 2013

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Quite a result Chris, what surgery did you have to lose 180lbs in 8 months???

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I will but I'm not here all the time where with technology I'm always attached to my email…

chris

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indigo.. had the sleeve. weight just flew off.. i am perfect though in what i do and exercise 6 days a week. my Dr said i was like 3 months ahead of schedule so it came off of me quickly.. I eat about 900 calories per day and workout about 500 isn so my net is very small.. Never hungary and getting n all my required Protein and fluids.

Chris

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Chris, still interested to hear how you lost 180lbs in 8 months while you are online

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Sorry, messages crossed!

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OK sorry I am new to this. Did i do something wrong. Im here to support people thinking of having surgery or have had surgery and having problems.,, No alternative motives..

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sorry. looking to form a support group with group training or individual training for people that need the help and support.

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No looking to get a group together for support in training for my first 1/2 marathon

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