Need Help - Constipation

[Tammy Meyers 5]

Someone posted about a month ago some stuff to take over the counter. I take Miralax daily and it don't help. Need other suggestions. ASAP.

[Beach Lover 1,084]

You can also take Colace. I take 2 every morning with my coffee and if you are in dire need you can always do an enema. This will relieve you quickly. Some say milk of magnesia works for them as well. Good luck!

[Sassy Pants1 186]

I use Dulcolax. They are super tiny coated pills.

[Tammy Meyers 5]

I was taken Walmart stool softener. I will make sure to take two every morning from now on. I used hot tea.

Saturday 12/28/2014 I picked my up a cup of sugar free Cappuccino not thinking and within One hour I went to the bathroom.

This is crazy and don't like having to keep track of when I go to the restroom.

Thanks for the help.

[Tammy Meyers 5]

How often?

[gomekast 559]

Any caffeine free tea works for me.

[McButterpants 2,846]

When Metamucil doesn't work, I take Colace for a couple of days (2x per day).

[cindymg 629]

Get powdered Fiber and add it to your food. I add a tsp to yogurt and sugar-free pudding. The Fiber I used has 5 grams fiber per tsp and I get it at Whole Foods. Also, take 2 stool softeners per day. That plus plenty of Water and walking should fix you right up.

But just in case, I keep Miralax at the ready. Constipation is terribly uncomfortable.

[MelliePierre 16]

Milk of Mag works wonders!

[Beach Lover 1,084]

How often?

I have taken 2 colace everyday and probably will for a long time. The combo with the coffee seems to be the most effective for me.

[ElyQuint 446]

I take aloe lax which I get at the health food store. Its gentle but effective. Miralax, colate ... nothing else works for me. Gotta be aloe versa which also helps with the indigestion.

[Noor1969 150]

I take a stool softener every day and plan to continue the practice post-surgery.

If the OTC remedies don't work for you, I would suggest getting a prescription for Lactulose from your doctor. It's very gentle and can be taken long-term. It was given to me in the hospital after I had gallbladder surgery and haven't moved my bowels in a few days. It worked like a charm--a little TOO well, actually!

[Jenny12 361]

Fiber One original Cereal has been a miracle for me. I was going two weeks with no movement and would then have to take a handful of laxatives for a whole year. Now I eat 1/2 cup fiber one for Breakfast and go daily. Can't believe it really works....I'm still amazed!

[onedaycloser 136]

Thanks for all these excellent suggestions...I've been taking 1 ducolax as needed however might have to make it a routine kind of thing..UGH

[Jdub 109]

I just started adding inulin fibre powder to my shakes and food. 1tsp has 3g of fibre and it's a natural vegetable fibre from the chicory root. It's really helped with the Constipation and making things regular again!