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New Year, new us



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This is the first New Years I can remember where I don't feel like I failed myself the year before. It's so nice starting a fresh year feeling good about what I've accomplished and where I am. In 2014 I get to continue tweaking what is working for me and make it all even better. To those of you beginning your journey, know that sometimes it will suck and be a royal pain in the butt, but in the end will be worth it 10000x's over. To those of you further out, keep rocking it! It's never too late to take control four lives, even with a bad day, or week, we can always get up tomorrow and start fresh.

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Yes it's nice not starting a year with a resolution to "finally" start losing some weight. I feel a sense of hope going into the new year that I never used to have. Like actual hope that every year can be better than the year before....rather than worse.

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Hope is an amazing thing to have....I hate that we ever lost it!

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Here's to a year full of laughs, accomplishments and new things!

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Here's to a year full of laughs, accomplishments and new things!

Hey everyone, please keep our friend (Southern Soul )in our prayers she lost her husband in a horrible house fire, a few words of encouragement can go a long way. She was just beginning her new life since her surgery in May &now devastated with this loss down in Georgia area.her heart is very heavy right now...

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For once my New Year's resolutions don't just consist of weight loss related items. Nice to know I am already on the right track with that and can focus on other areas I would like to improve.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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