January 2013 Planking Challenge

[proudmom239 20]

Great job TerryBelieves! I'm still at 90s today and tomorrow. ..then up to 120s! :-)

[sophiepants 489]

Great Job Guys!!!

I rest today and start 120's on Thursday 90's are HARD lol I shake and breath all hard. My husband does my timing for me so I can breath all loud and not think HA

[proudmom239 20]

Thanks. ..I'm at 90s today and start 120s tomorrow. I plank to music and have timer on phone. It's getting hard. ..lol

[LIL RED 62]

Is it too late to join the challenge? I would like to join.

[sophiepants 489]

Is it too late to join the challenge? I would like to join.

Please do! It's a challenge for sure but so worth it! Good luck

[LIL RED 62]

Well, now, I'm in.

[CBT 450]

Okay, I'm jumping in. I love to plank and I like challenges! I did 200s low plank today.

[CBT 450]

I read where someone's back was hurting? I think it has resolved?

If your low back hurts, you have a couple options: raise your butt a bit more (then your core is engaged and not your low back) or modify the plank by lowering to your knees until your back is better

[sophiepants 489]

That was more than likely me Yes It seems better I'm just at 120's yay

I read where someone's back was hurting? I think it has resolved?

If your low back hurts, you have a couple options: raise your butt a bit more (then your core is engaged and not your low back) or modify the plank by lowering to your knees until your back is better

[CBT 450]

Yay! Isn't it fantastic how fast you can build strength!

[sophiepants 489]

Right! I'm actually really surprised! I'm loven it I feel awesome after

Yay! Isn't it fantastic how fast you can build strength!

[TerryBelieves 352]

I kind of fell off this challenge and I really like planking! Ugh!

[sophiepants 489]

I kind of fell off this challenge and I really like planking! Ugh!

Terry I did too! I got the stomach bug last week and never got back on to planking! I really like it to. I love the idea of a challenge so I feel accountable and need to check in. Thanks for hanging in there with me for a while

[TerryBelieves 352]

Terry I did too! I got the stomach bug last week and never got back on to planking! I really like it to. I love the idea of a challenge so I feel accountable and need to check in. Thanks for hanging in there with me for a while

Well lets both get down and plank today. WE CAN DO THIS!

[sophiepants 489]

Ok I'm game I'll start back off with as much as I can stand!! I'll post later on and be looking for yours!