Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Your favorite PROTEIN BARS?



Recommended Posts

Hi all,

I am going back to work on Thursday, 3 weeks and 2 days after my surgery. I am still in the tiny meal stage (2 oz protein/1 oz fruit or veggie if I can eat it). My question is, what is your favorite Protein bar? I really need something high Protein, low fat, low sugar blah blah blah that I can throw in my desk drawer. I know that when I get back to work it will be just as busy as it was before and I'll end up not eating all day. I'm going to take a couple of shakes with me and some cheese but I know I'll need something else portable.

Suggestions anyone?

Thanks!

Janet

Share this post


Link to post
Share on other sites

Quest bars - I ordered from Amazon and got the sampler so I can try them all. So far I had one, and it lasted 2 days. Most people recommended them. A lot of others are more sugar and carbs, especially at the grocery store. Very deceiving. Happy New Year!

Share this post


Link to post
Share on other sites

I have a small insulated bag and pack SF pudding, SF Jello, cottage cheese, small plastic containers of mandarin oranges found in the fruit section, there are just so many ideas for us. I do not eat Peanut Butter, but they have the PB to go small packages. My husband and I were both sleeved and if we go off for the day these are just handy. Now I can have lowfat cheese sticks. The Jello and pudding are off the shelf and not even refrigerated.

Share this post


Link to post
Share on other sites

Oh Yeah bars are the best!!! Taste just like candy bars and are totally yummy and filling. I am not a fan of Quest bars because they are so bar/cake like. Oh Yeah are much more chunky, textured and real feeling to me because they have whole peanuts, raisins, etc. LOVE THEM.

Share this post


Link to post
Share on other sites

Have not heard of Oh Yeah Bars but will check them out. I have read and compared so many labels I feel like a label. I even went in GNC and compared their labels.

We are both diabetic so I want the least carbs and sugars.

Share this post


Link to post
Share on other sites

They aren't the best on carbs and sugar, I am sure, but they have real food components. I turned my father to them and he is diabetic. His levels have not gone up at all due to the bars so he's happy. I know everyone is different, but you can buy them individually so try them!

Share this post


Link to post
Share on other sites

Oh Yea - 30g carbohydrates

Yikes for diabetic

Share this post


Link to post
Share on other sites

Awful! Can't go that route, and thanks bearman! Happy New Year!

Share this post


Link to post
Share on other sites

I've only tried the pure Protein Bars so far. Their filling and around 16-19 total grams carbs.

Their my candy bars. But I really limit my daily carbs so those are for days where I need carbs. I've got PCOS and hypothyroidism. .so I really limit the carbs big time.

Share this post


Link to post
Share on other sites

Plain fat free greek yogurt is always handy, along with Syntrax Nectar to go packets. I mix the Cappuccino with 8iz Water and 8oz of skim milk or unsweetened slobs milk. Delicious!

Share this post


Link to post
Share on other sites

Thanks everyone! I am def going to check out the Oh Yeah and the Quest bars...I'll go to Amazon and get some of each. The Pure Protein I know they have at my grocery store so I'll look at them too. I already have some nectar in the pantry, that stuff is GREAT!! That's the shake I mentioned, the ONLY shake as far as I'm concerned. :-)


Janet

Share this post


Link to post
Share on other sites

Nutritionally speaking, the Quest bars are hard to beat. Their high Fiber content gives them very low net carbs. Meaning, yes they are high in carbs but very little of it is sugar.

And as for the taste....15 seconds in the microwave makes them taste so much better. Take them out of the wrapper first. Don't ask me how I know this.

Share this post


Link to post
Share on other sites

Read those labels! The microwave might make the Quest Bar more perfect for me. Thanks Mc!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×