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Day 12- 209lbs

Highest weight 249 lbs in June 2013

Lost the required 25 lbs by September

Surgery day Dec 30th 222lbs

12 days later 209lbs

I'm down 13 lbs in 12 days since surgery!

Since starting this journey back in June I am now 40 lbs lighter!!!!!!

That's the most i could get out of my band in ten years!! And this journey has just begun! Sooooo excited!!

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Today is day 4 post op. Doing pretty good. Not too too bloated, but still feeling a little. I need some ideas on some Protein Shakes, or just something to drink. These drinks, and texture are getting old pretty quick. Would love any thoughts, and/or ideas

Hi Mike

Try sobe life Water it is sweetned with stevia. It's my new cola fix lits of good flavors. Also green tea with all different flavors like acacia berry, you can use a tsp of honey in a cup of it.

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Today is day 4 post op. Doing pretty good. Not too too bloated, but still feeling a little. I need some ideas on some Protein Shakes, or just something to drink. These drinks, and texture are getting old pretty quick. Would love any thoughts, and/or ideas

I think Unjury Protein shakes taste the best. If u go online and get some sugar free syrups those are good mixed in. When I did low carb all the time I would mix Cherry flavor in with the chocolate. Love that taste combo. I drink a lot of power aid zero too different flavors but it he liquid stage definitely gets old. Maybe on the sub forum called food and nutrition, u can find more ideas. I've gotta check it out myself.

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Hey Shel how much weight have u lost so far. Didn't do my surgery yet. Where do u get the Unjury Protein Shakes to buy?

hi! You have to buy it on their website Unjury.com but it's worth it. I'm 2 weeks out today and I've lost 14 lbs so right at a pound a day :) so cool! I know it'll slow down but in enjoying it for now :)

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My doctor's office sales the unjury products or you can order them online.

I had my sleeve one week ago today and I've only lost 3 pounds. So disappointed! ????

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Love that you're doing this! I'm tentatively schedule for 3/3, 222 pounds needing a Band to Sleeve revision with Hernia repair all in one surgery! Thanks again and congrats on your success so far!

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Hi Mike,

I'm five days out (POD#5) now and doing really well with my Protein goals and Fluid intake. I rely on Vitamin Water Zero and unjury Protein drinks. Some are good with just Water and others (like chocolate) are really good with skim milk. They aren't chalky or gritty and they taste really great. The unflavored Unjury smells a little funny but is tasteless when mixed with broth or Soup.

Somehow I really lucked out and got over the gas bloating on POD#1 and back to work on POD#2. Today I'm sitting in my hotel room in Burbank since I started up my weekly travel back and forth from Las Vegas to LA area to for a software implementation.

Cheers!

Deb

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My doctor's office sales the Unjury products or you can order them online. I had my sleeve one week ago today and I've only lost 3 pounds. So disappointed! dde2a

maybe the hospital really pumped you up with fluids? Cause I highly doubt u are able to get much in right now. If u don't already have a my fitness pal account, definitely get one so you can track everything easily. I'm sure you are going to do just fine though!

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Love that you're doing this! I'm tentatively schedule for 3/3, 222 pounds needing a Band to Sleeve revision with Hernia repair all in one surgery! Thanks again and congrats on your success so far!

wow that's the same as me! Same weight going in and everything. Except with my revision, and hernia repair, I also got my gallbladder removed. I was so ready for that band to come out.

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Day 14 - 2 weeks out!!

I've lost 14 lbs!

I am averaging about 500 calories a day and trying to get this Protein in. I'm getting about 44-50 grams in mainly in the form of Protein shakes and Greek yogurt. I went back to work today so that's a bummer lol I'm still getting sleepy during the day. Feel like I need a nap. Noticed my scrubs are a lil big on me today. I bought em when I was 40 lbs heavier though. I'm still having the problem of food going straight through me when everyone else is saying they are constipated. U would know I'd be different!

I want Mexican food for some reason lately. Idk why cause nothing really is sounding all that great except Mexican. Maybe it'll be a refried bean, enchilada aside and bit of cheese night!

I'm a couple of days late on this post cause day to day stuff seems a bit Boring.

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Ever since having my gallbladder out everything goes through me and I have horrible dumping syndrome. Hoping it's at least a little better after surgery.

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I am 6 days post op and just started having really bad diearriah (sp). Is this normal? Everything is going right through me also! Ugh!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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