Protein

[GotItDoneInHarlem 302]

Ok, I know, 60-80 grams a day as per my NUT.

HOWEVER, do I HAVE to drink a shake? If I'm getting my Protein in can i skip the same shake. I'm SICK of them.

[No game 14,437]

If you are far enough out to be able to safely consume your Protein in real food that should be fine.

I would always advise you to take it up with your nut or surgeon first though..

[magtart 603]

I'm wondering how to get enough calories in. I started pureed foods today and so far have had 3/4 of a scrambled egg and 1/2 C. of Protein pudding. Add in my Isopure and that is only 310 calories, 60g. of Protein. I plan on some thinned out refried Beans with a little cheese for dinner, but I am pretty sure I won't get in very much before I am stuffed.