Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cant drink shakes



Recommended Posts

So today I am 6 days post op and I have had a lot of trouble tolerating Protein Shakes. I can drink Water, non caff tea with a little Splenda, broths, and Jello but as soon as I take the first sip of Protein my stomach gets crazy growling and churning. I get such bad gas I can barely drink 30 cc. Has anyone had this problem? Does it get better? Any suggestions for better protein? I'm currently on liquid diet for another week. Thanks!!

Share this post


Link to post
Share on other sites

Have you tried making your shakes with soy milk or Water instead of regular milk? Sometimes the lactose in regular milk can make things worse. Also, Isopure makes a clear liquid Protein drink that has 15 grams of Protein per small (8oz) bottle. It tastes like crystal light with a little aftertaste that's not too objectionable. Lastly, I started adding PB2 to my vanilla or chocolate Protein Shakes and found them way more palatable (if you like peanut butter). The last suggestion won't improve the stomach / gas issues, but it does make them taste way better.

Good luck -- I had some of the same issues and it did get better for me.

Edited by familyguy

Share this post


Link to post
Share on other sites

Check out Torani SF syrups. Flavor the shakes with crystal light, sf pudding powders, I hate milk so I use Water. chocolate is better than vanilla, and Torani has a SF chocolate Syrup or gingerbread, etc. Experiment! Good luck!

Share this post


Link to post
Share on other sites

I am 13 days post op and having the same problem. I have gone on liquid diets before and never had any problem. Did not have the problem pre-op either. Now even the smell makes me feel sick. I have mainkly used Water but have also tried milk and tried it hot.

I have had diarrhea everyday.

Does anyone know where u can order just samples to try different types/brands?

Any help appreciated.

Share this post


Link to post
Share on other sites

I am 13 days post op and having the same problem. I have gone on liquid diets before and never had any problem. Did not have the problem pre-op either. Now even the smell makes me feel sick. I have mainkly used Water but have also tried milk and tried it hot. I have had diarrhea everyday. Does anyone know where u can order just samples to try different types/brands? Any help appreciated.

Most health food stores will have samples to buy. However, I tried several different types, made them with water instead of milk, and anything else I could think to do and I never was able to get Protein Drinks down. My dr told me he was more concerned with my other liquids as to not get dehydrated than he was with the Protein drinks- this was in the first two weeks or so. After that I found pure Protein Bars. They have 20 grams of protein and only 17 carbs. He said these were ok asking as I got ally water in. Now that I can eat I don't use them anymore- I just try to eat all my protein.

Share this post


Link to post
Share on other sites

I'm using the already made muscle milk tomorrow I will try making my own with Water. My dr said she wasn't concerned as long as I stayed hydrated as well but I'm literally living off of less than 300 calories a day and I'm very weak everyday. Just getting off of the couch is exhausting having 3 kids the youngest just turned 2 has been horrible without any calories for fuel. Hopefully if I make my own I can get half a shake down. I have heard about the Isopure drinks and I'm going to get some ASAP. Thanks for all the suggestions!

Share this post


Link to post
Share on other sites

I'm using the already made muscle milk tomorrow I will try making my own with Water. My dr said she wasn't concerned as long as I stayed hydrated as well but I'm literally living off of less than 300 calories a day and I'm very weak everyday. Just getting off of the couch is exhausting having 3 kids the youngest just turned 2 has been horrible without any calories for fuel. Hopefully if I make my own I can get half a shake down. I have heard about the Isopure drinks and I'm going to get some ASAP. Thanks for all the suggestions!

The premise isopure wasn't horrible just sickenly sweet like everything else. If you are still in liquid or purée try Tomato or cream of potato Soup. I felt like I had had something when I ate that. You can't live on 300 calories a day. I promise it gets better. Good luck to you!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×