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Protein Shake Pre Op Diet



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I went first, he went 2 weeks later. Didn't know about the hernia until after surgery. Never had heartburn. No acidity until recently for 1 day, and it passed. I had absolutely no nausea. Ever. It has been awesome. So many people have different problems, that I know we are blessed. We are 66 and 67 years old and feel like the weight of the world is off our shoulders with this surgery.

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I lost 20lbs in six weeks doing the shakes for each meal with salad as a back up. Also used miso Soup as a snack when needed.

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Checked weight today on day 6 of my home cooked chicken Soups, salads + 1 pc of chicken in Soup per meal - lost 6 kilos! Loads of Water + 2 cups of tea daily. Surgeon happy! Hiatus Hernia repair + sleeve scheduled for 7th morning.

Edited by Bawaji

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My Dr has my husband and me on "optifast" liquid diet for two weeks. It consists of 4 Protein shakes one cup of Soup made with a powder and one Protein Bar. We are allowed 3 servings of sf jell-o and sf popsicles. We also get all the Water, Decaf tea/coffee we want! It has taken all the guess work out of what we can and can not eat. It's a little tough but I don't have hunger pains, just head hunger. This is just to shrink the fatty liver and we will lose weight but there was no set "must" amount. Good Luck!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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