Jump to content
×
Are you looking for the BariatricPal Store? Go now!

protein shakes :0 (....



Recommended Posts

Protein anything makes me feel really bad! Is there any other way to get protein in, even the Protein Bars makes me nauseous. I know its important; but my goodness this stuff is horrible. I was sleeved on 12/2/13 I've lost 24lbs and the scale is now at a stand still SW 243lbs CW 219lbs. Ok what that had to do with protein. Bahaaaa... someone please help.

Share this post


Link to post
Share on other sites

Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors.

Also, GNC has Isopure protein Fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best.

Share this post


Link to post
Share on other sites

Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything.

Share this post


Link to post
Share on other sites

I've been looking for the unflavored Protein I can not find it.

Share this post


Link to post
Share on other sites

Go to Unjury.com. They sell the unflavored and also have flavors. They will also include ideas and the do's and don'ts of what to do with it. Good luck.

Share this post


Link to post
Share on other sites

Hi - I have been going through the same thing myself - I am finding that making smoothies with Fage 0% yogurt helpful - has 28gm Protein per cup. Today I added 1/2 cup to an EAS shake with some frozen fruit, ice and a little SF sweetener 31 gm of Protein and made my whole day. I have also used the GNC Isopure drinks - since surgery I have had to dilute them a bit with Water and some of the flavors I can't tolerate.

Hang in there this will pass!

Share this post


Link to post
Share on other sites

Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors.

Also, GNC has Isopure protein fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best.

Yes I have and they too make me feel bad!

Share this post


Link to post
Share on other sites

Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything.

I am on soft to regular so I pretty much can have anything; but I know I'm not getting enough Protein in because of the little amount I can tolerate. I can't eat this in one setting. I use baby spoons for smaller bites.

post-199768-0-00666000-1388438344_thumb.png

[ATTACH]39348[/ATTACH]

Edited by Wenniegirl

Share this post


Link to post
Share on other sites

I've seen unflavored Protein at Walmart at times and always at The Vitamin Shoppe. I haven't checke GNC for it, but that may be a good source, too.

Share this post


Link to post
Share on other sites

I was sleeved on 12/3/13 so we are right next to each other. I tried so many Protein Shakes that I couldn't take, and that almost made be vomit because they were so disgusting! Somebody told me about muscle milk light the Cookies and creme and it's so good! The muscle milk light strawberry and bananas is also one of my favorites also! I hope this helps:-).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×