Jump to content
×
Are you looking for the BariatricPal Store? Go now!

protein shakes :0 (....



Recommended Posts

Protein anything makes me feel really bad! Is there any other way to get protein in, even the Protein Bars makes me nauseous. I know its important; but my goodness this stuff is horrible. I was sleeved on 12/2/13 I've lost 24lbs and the scale is now at a stand still SW 243lbs CW 219lbs. Ok what that had to do with protein. Bahaaaa... someone please help.

Share this post


Link to post
Share on other sites

Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors.

Also, GNC has Isopure protein Fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best.

Share this post


Link to post
Share on other sites

Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything.

Share this post


Link to post
Share on other sites

I've been looking for the unflavored Protein I can not find it.

Share this post


Link to post
Share on other sites

Go to Unjury.com. They sell the unflavored and also have flavors. They will also include ideas and the do's and don'ts of what to do with it. Good luck.

Share this post


Link to post
Share on other sites

Hi - I have been going through the same thing myself - I am finding that making smoothies with Fage 0% yogurt helpful - has 28gm Protein per cup. Today I added 1/2 cup to an EAS shake with some frozen fruit, ice and a little SF sweetener 31 gm of Protein and made my whole day. I have also used the GNC Isopure drinks - since surgery I have had to dilute them a bit with Water and some of the flavors I can't tolerate.

Hang in there this will pass!

Share this post


Link to post
Share on other sites

Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors.

Also, GNC has Isopure protein fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best.

Yes I have and they too make me feel bad!

Share this post


Link to post
Share on other sites

Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything.

I am on soft to regular so I pretty much can have anything; but I know I'm not getting enough Protein in because of the little amount I can tolerate. I can't eat this in one setting. I use baby spoons for smaller bites.

post-199768-0-00666000-1388438344_thumb.png

[ATTACH]39348[/ATTACH]

Edited by Wenniegirl

Share this post


Link to post
Share on other sites

I've seen unflavored Protein at Walmart at times and always at The Vitamin Shoppe. I haven't checke GNC for it, but that may be a good source, too.

Share this post


Link to post
Share on other sites

I was sleeved on 12/3/13 so we are right next to each other. I tried so many Protein Shakes that I couldn't take, and that almost made be vomit because they were so disgusting! Somebody told me about muscle milk light the Cookies and creme and it's so good! The muscle milk light strawberry and bananas is also one of my favorites also! I hope this helps:-).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×