Wenniegirl 1 Posted December 30, 2013 Protein anything makes me feel really bad! Is there any other way to get protein in, even the Protein Bars makes me nauseous. I know its important; but my goodness this stuff is horrible. I was sleeved on 12/2/13 I've lost 24lbs and the scale is now at a stand still SW 243lbs CW 219lbs. Ok what that had to do with protein. Bahaaaa... someone please help. Share this post Link to post Share on other sites
michelle68 46 Posted December 30, 2013 Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors. Also, GNC has Isopure protein Fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best. 2 princesstami and Jerzygurl reacted to this Share this post Link to post Share on other sites
TexasFire 84 Posted December 30, 2013 Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything. Share this post Link to post Share on other sites
Wenniegirl 1 Posted December 30, 2013 I've been looking for the unflavored Protein I can not find it. Share this post Link to post Share on other sites
MNMema 82 Posted December 30, 2013 Go to Unjury.com. They sell the unflavored and also have flavors. They will also include ideas and the do's and don'ts of what to do with it. Good luck. 1 Wenniegirl reacted to this Share this post Link to post Share on other sites
princesstami 94 Posted December 30, 2013 Hi - I have been going through the same thing myself - I am finding that making smoothies with Fage 0% yogurt helpful - has 28gm Protein per cup. Today I added 1/2 cup to an EAS shake with some frozen fruit, ice and a little SF sweetener 31 gm of Protein and made my whole day. I have also used the GNC Isopure drinks - since surgery I have had to dilute them a bit with Water and some of the flavors I can't tolerate. Hang in there this will pass! 1 Wenniegirl reacted to this Share this post Link to post Share on other sites
Wenniegirl 1 Posted December 30, 2013 Have you tried whey Protein shots? There is 42 grams of Protein in 3.5 ounces of Fluid..they are sweet...not totally awesome, but fine to me. I bought mine at Walmart. They have different flavors. Also, GNC has Isopure protein fruit drinks...again, nt wonderful but good to me. There is 40 grams of protein in a bottle. I like the apple melon the best. Yes I have and they too make me feel bad! Share this post Link to post Share on other sites
Wenniegirl 1 Posted December 30, 2013 (edited) Depending on what stage you are in, you could put unflavored Protein in pudding, Jello, chili, juice, crystal light Water...the ideas are limitless. It can go in anything. I am on soft to regular so I pretty much can have anything; but I know I'm not getting enough Protein in because of the little amount I can tolerate. I can't eat this in one setting. I use baby spoons for smaller bites. [ATTACH]39348[/ATTACH] Edited December 30, 2013 by Wenniegirl Share this post Link to post Share on other sites
TexasFire 84 Posted December 30, 2013 I've seen unflavored Protein at Walmart at times and always at The Vitamin Shoppe. I haven't checke GNC for it, but that may be a good source, too. Share this post Link to post Share on other sites
Butterfly84 2 Posted January 1, 2014 I was sleeved on 12/3/13 so we are right next to each other. I tried so many Protein Shakes that I couldn't take, and that almost made be vomit because they were so disgusting! Somebody told me about muscle milk light the Cookies and creme and it's so good! The muscle milk light strawberry and bananas is also one of my favorites also! I hope this helps:-). 2 Wenniegirl and Ballermom reacted to this Share this post Link to post Share on other sites
