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What are some good side dishes? 10 months post op. Do not like rice. fruit. Or shrimp.

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I'm pretty boring, that said I usually just have streamed or raw veggies. Oh and costco has a sweet kale salad (sold in the refrigerated veggie section there) that I'm obsessed with these days!

Also (again I'm lazy) they also have a quinoa spinach mix that's really good (frozen section)

Edited by laura-ven

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Do you mean veggie recipes to go with your Protein? Or complex carbs?

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Try this squash casserole,

\

Saute a yellow squash and onion for 5 minutes until partially done.

Crush a half sleeve of butter crackers take one half add one half cup colby or chedder cheese one egg and a half cup milk.

Mix the egg, crackers and cheese together.

Fold in the partially cooked squash and onion.

Put in a shallow baking dish and top with the remaining crackers.

Put a couple of dollops of butter on top.

Bake at 400 degrees for 25 minutes. Enjoy

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