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New years, new me... Recipes

ashes304

By ashes304, in Food and Nutrition

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ashes304    16

ashes304
Posted

I'm 10 months and 9 days post op, I've lost 120 pounds but gained 3 back during the holidays. My goal is to start fresh on January 1, 2014. I am looking for good tools to use such as food prepping ( never done this ), recipes ( my boyfriend is skinny and we live together so good food is a must).... Mostly looking for dinner ideas. I can do boiled eggs or bacon for Breakfast. Wendy's chili for lunch or salad or something. Mostly dinner ideas. I do not like rice, fruit, or shrimp. Please help!

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ejsfanatic    98

ejsfanatic
Posted

Do you have a crock pot?? You can make great meals that are healthy with that. Google different meats and crockpot and VOILA!

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Go To Topic Listing Food and Nutrition

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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