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Protein shakes made with milk



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I make my Protein shakes with 1% milk, I don't see the NUT again for a month is this ok? My wife says I should be using Water.

Its not really a taste problem for me I just enjoy them made with milk.

Thank You

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When mu NUT found out I was using almond milk for my shakes, she advised me to use dairy milk instead for the added Protein.< /p>

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I start my shakes using almond milk which tasted ok . I just thought using Water would taste awful. We'll I tried it and it actually tasted better with just water. I'm on Chike hoping the taste doesn't change after surgery because I like it.

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I was told skim milk, almond milk or Water.

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